• Menu
  • Skip to primary navigation
  • Skip to secondary navigation
  • Skip to main content
  • Skip to primary sidebar

2023 Logo - Kopa Birth Online Birthing Classes

Online Classes for Pregnancy, Natural Birth, Breastfeeding & Baby Care

  • ABOUT
  • ONLINE BIRTHING CLASSES
    • Pricing
    • Course Content
    • This Course Is A Great Fit For You If…
    • Course FAQ
  • BLOG
    • RESOURCES
      • Find a Local Kopa Birth® Class
      • Find Other Birth Resources in Your City
    • Pregnancy
    • Natural Hospital Birth
    • Breastfeeding
    • Baby Care
    • Testimonials
  • SHOP
  • Search
  • MY KOPA®
  • Contact Us
  • Terms & Conditions
  • Privacy Policy
  • Cookie Policy
  • Become a Childbirth Educator
  • Affiliates
  • ABOUT
  • ONLINE BIRTHING CLASSES
    • Pricing
    • Course Content
    • This Course Is A Great Fit For You If…
    • Course FAQ
  • BLOG
    • RESOURCES
      • Find a Local Kopa Birth® Class
      • Find Other Birth Resources in Your City
    • Pregnancy
    • Natural Hospital Birth
    • Breastfeeding
    • Baby Care
    • Testimonials
  • SHOP
  • Search
  • MY KOPA®
You are here: Home » Shop » Kopa® Meal Plans
Kopa Birth Meal Plans, Online Childbirth Class Essentials Package

Kopa® Meal Plans

$25

(Included standard in the KOPA® PREPARED Plus Childbirth Course Package)

Category: Uncategorized

Kopa® Meal Plans

Kopa® Meal Plans can be purchased individually, or they are included in the KOPA® PREPARED Plus package.

Product Description: A healthy baby begins with a healthy pregnancy, and a healthy pregnancy is centered in good nutrition. Stephanie Whiting, Registered Dietitian, has created one week of daily, nutritious and practical meal plans to support a healthy pregnancy. The recipes use affordable, accessible ingredients to create meals that you and your family are sure to love.

Materials Provided: 34-page downloadable pdf file

 

Related products

Meditations and Imagery for Labor Audio Tracks

$30
Add to cart
Postpartum Care Class 8 moms and Katie Griffin

Kopa® Postpartum Care Class

$30
Add to cart
  • Contact Us
  • Terms & Conditions
  • Privacy Policy
  • Cookie Policy
  • Become a Childbirth Educator
  • Affiliates

Copyright © 2023 · Kopa Birth®