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Kopa Birth®

Online Coaching for Pregnancy & Natural Birth

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  • ABOUT
  • START HERE
  • NATURAL ONLINE BIRTH CLASSES
    • Pricing
    • Detailed Course Descriptions
    • This Course Is A Great Fit For You If…
    • Course FAQ
  • BLOG
    • RESOURCES
      • Find a Local Kopa Birth® Class
      • Find Other Birth Resources in Your City
    • Pregnancy
    • Natural Hospital Birth
    • Baby Care
    • Testimonials
  • SHOP
  • Search
  • MY KOPA®
You are here: Home » Shop » Kopa® Meal Plans
Kopa Birth Meal Plans, Online Childbirth Class Essentials Package

Kopa® Meal Plans

$25

(Included standard in the KOPA® PREPARED Plus Childbirth Course Package)

Category: Uncategorized

Kopa® Meal Plans

Kopa® Meal Plans can be purchased individually, or they are included in the KOPA® PREPARED Plus package.

Product Description: A healthy baby begins with a healthy pregnancy, and a healthy pregnancy is centered in good nutrition. Stephanie Whiting, Registered Dietitian, has created one week of daily, nutritious and practical meal plans to support a healthy pregnancy. The recipes use affordable, accessible ingredients to create meals that you and your family are sure to love.

Materials Provided: 34-page downloadable pdf file

 

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