Kopa® Meal Plans
Kopa® Meal Plans can be purchased individually, or they are included in the KOPA® PREPARED Plus package.
Product Description: A healthy baby begins with a healthy pregnancy, and a healthy pregnancy is centered in good nutrition. Stephanie Whiting, Registered Dietitian, has created one week of daily, nutritious and practical meal plans to support a healthy pregnancy. The recipes use affordable, accessible ingredients to create meals that you and your family are sure to love.
Materials Provided: 34-page downloadable pdf file