3 Sample Birthing Class Videos You’ll Watch At Kopa Birth

Katie GriffinNatural Hospital Birth, Online Childbirth Classes for Natural Birth

3 sample birthing class videos you'll watch at Kopa Birth

Birthing class videos are a great option for at-home childbirth education.  Yet, we know that choosing the best online childbirth class can be a difficult decision.  Today we’re going to share 3 sample birthing class videos that you’ll watch in your Kopa Birth® online childbirth class.  A little sneak peak into the content of the course will make your choice a no-brainer!

Click here to view a full description of the KOPA® PREPARED Essentials Course ($195, 12+ hours of video instruction, 3-month online access).  Or, enjoy the extra course material and resources in the KOPA® PREPARED Plus Course ($245, 7-month online access).

#1 BIRTHING CLASS VIDEOS:  SLOW-PACED BREATHING

Would you like to learn about labor breathing techniques?  In this first birthing class video, you’ll learn how to do a basic, yet powerful, Lamaze-style breathing technique:  Slow-Paced Breathing.  Slow-Paced Breathing is the first of several labor breathing techniques that will be presented in your Kopa Birth® natural childbirth classes.  This birthing class video is featured in the KOPA® PREPARED Online Course series, class #2.

Breathing techniques can be even more powerful when used in conjunction with relaxation and movement. Consider them as one tool of many in your labor coping toolbox.

#2 BIRTHING CLASS VIDEOS:  VOCALIZING IN LABOR

This next birthing class video, “Vocalizing in Labor,” is taken from the KOPA® PREPARED Online Course series, class #4.   In this brief video, we discuss the difference between high and low tones during labor.  Learn how low tones are the best choice to promote limp, loose relaxation!

Vocalizing is just a fancy way of saying “making noise” in labor.  Moaning, humming, chanting, singing…all of these are vocalizing.  Many women find that vocalizing is a effective way to release tension.  It’s especially helpful in the intense transition phase of labor.

#3 BIRTHING CLASS VIDEOS:  NATURAL HOSPITAL BIRTH

We’ll wrap up our selection of birthing class videos today with some actual footage from a natural childbirth in a hospital.  One fun feature of the KOPA® PREPARED online course series is that the instructor, Katie Griffin, is pregnant too!  The course culminates in Katie’s own natural hospital birth with baby #5.  And you’re invited to join Katie and Seth (Katie’s husband) for the experience!

The video that you’re about to watch is a 4-minute selection taken from the full-length video of Katie’s natural hospital birth.  You’ll have the option of watching the entire 1+ hour video in your Kopa Birth® online childbirth class.  You’ll also have access to additional natural hospital birth footage of other couples like you!

Birthing class videos are a convenient, low-stress way to prepare for childbirth.  Learn more about Kopa Birth® online childbirth classes by viewing Class #1 now, for free!  Or if you know you’re ready to take the plunge, register for either the KOPA® PREPARED Essentials or Plus courses, and start preparing for your natural birth today!  Best of luck to you!

Kopa Birth’s online birthing classes allow you to prepare for a natural hospital birth from the comfort of your own home, 24/7. Enroll today in our free online childbirth class and start preparing for your natural birth!