The Ultimate Natural Birth Guide for Moms: Discover 182 Sites About Mom Blogging, Newborn Photographers, Prenatal Massage, & More

Katie GriffinNatural Hospital Birth, Online Childbirth Classes for Natural Birth

The Ultimate Natural Birth Guide for Moms- Discover 182 Sites About Mom Blogging, Newborn Photographers, Prenatal Massage and More

At Kopa Birth®, our goal is to empower you with preparation and confidence to welcome your little one into the … Read More

Week 35 Pregnancy: Baby, Symptoms & Cramping

Katie GriffinOnline Childbirth Classes for Natural Birth, Pregnancy

Week 35 Pregnancy - Baby Symptoms Cramping

Welcome to week 35 pregnancy! You are likely busy getting ready for your little one’s arrival, which is right around … Read More

Week 36 Pregnancy: Baby Movement, Contractions & Symptoms Not to Ignore

Katie GriffinOnline Childbirth Classes for Natural Birth, Pregnancy

Week 36 Pregnancy-Baby Movement Contractions & Symptoms Not To Ignore (1)

You’ve made it to week 36 pregnancy, and are in the final stretch! Are you noticing changes in the way … Read More

Week 39 Pregnancy: No Signs of Labor, Labor Approaching & Baby Movement

Katie GriffinOnline Childbirth Classes for Natural Birth, Pregnancy

Week 39 Pregnancy: No Signs of Labor, Labor Approaching & Baby Movement

You’ve made it to week 39 pregnancy, and are probably so very eager to cross the finish line. What if … Read More

8 Natural Delivery Tips For a Natural Childbirth

Emma WilsonNatural Hospital Birth, Online Childbirth Classes for Natural Birth

8 Natural Delivery Tips for a Natural Childbirth

Being prepared in body and mind for your labor and delivery can give you the confidence needed to achieve an … Read More

Week 34 Pregnancy: Development, Weight Gain, Baby Born at 34 Weeks

Katie GriffinOnline Childbirth Classes for Natural Birth, Pregnancy

Week 34 Pregnancy - Development Weight Gain Baby Born at 34 Weeks

Welcome to week 34 pregnancy! Baby is growing big and strong, and you’re probably a mix of exhausted and excited. … Read More

Week 33 Pregnancy: Hormones, Feeling Sick & Baby Born at 33 Weeks

Katie GriffinOnline Childbirth Classes for Natural Birth, Pregnancy

Week 33 Pregnancy - Hormones Feeling Sick and Baby Born at 33 Weeks

You’ve made it to week 33 pregnancy, 31 weeks from conception. You will be holding your baby before you know … Read More

Exercise During Pregnancy: Benefits & Safety

Katie GriffinOnline Childbirth Classes for Natural Birth, Pregnancy

Exercise During Pregnancy - Benefits and Safety

The idea of exercise during pregnancy is one surrounded by myth and confusion. Many false ideas are carryover from Victorian … Read More

Week 37 Pregnancy: Discharge, Symptoms & Baby Born

Katie GriffinOnline Childbirth Classes for Natural Birth, Pregnancy

Week 37 Pregnancy - Discharge Symptoms Baby Born

Congratulations on a huge milestone week! By the end of this week, week 37 pregnancy (35 weeks since your baby … Read More

Week 38 Pregnancy: 1 cm Dilated & Signs of Labor

Katie GriffinOnline Childbirth Classes for Natural Birth, Pregnancy

Week 38 Pregnancy - 1 centimeter dilated and signs of labor

Your baby is full term! Week 38 pregnancy marks 36 weeks since your baby was conceived, and as many as … Read More

Drinking Water During Pregnancy: Hydration in Pregnancy and Birth

Katie GriffinOnline Childbirth Classes for Natural Birth, Pregnancy

Drinking Water During Pregnancy - Hydration in Pregnancy and Birth

Among the piles of advice that come your way when you’re expecting, you often hear about staying hydrated. Is this … Read More