Learn what to expect during each stage of your pregnancy, including pregnancy week by week, symptoms, and milestones in baby's development.
Week 34 Pregnancy: Development, Weight Gain, Baby Born at 34 WeeksSeptember 4, 2019
Week 33 Pregnancy: Hormones, Feeling Sick & Baby Born at 33 WeeksAugust 31, 2019
Exercise During Pregnancy: Benefits & SafetyAugust 26, 2019
Natural Hospital Birth
If your plan is a natural hospital birth, it's time to start preparing! Learn practical, evidence-based ways to prep your mind and body for a low-intervention, natural birth in a hospital.
8 Natural Delivery Tips For a Natural ChildbirthSeptember 14, 2019
Find Best Obgyn & Maternity Hospital: The Ultimate GuideApril 29, 2019
Contraction Pain: How Painful is Childbirth?April 19, 2019
You CAN have a natural hospital birth!
Giving birth may be the most powerful, challenging, REWARDING experience of your life.
Yet preparing for childbirth is as easy as 1-2-3:
1 – Powerful Coping Tools.
Kopa Birth® has prepared over a thousand couples to experience a positive, empowering birth. Now it's your turn to learn and practice practical, evidence-based, tried-and-true coping tools that really work.
2 – Informed Decision Making.
Learn about the common interventions that are most likely to be offered to you in the hospital. Kopa Birth's® unbiased, evidence-based perspective will enable you to make informed healthcare choices with confidence.
3 – Open Communication.
Open communication with your doctor or midwife is vital when your goal is a low-intervention, natural birth. Kopa Birth® is here to guide you. Learn what questions to ask and how to best convey your plans for a natural birth.
Online Birthing Classes.
Kopa Birth's® online childbirth classes allow you to prepare for a natural hospital birth from the comfort of your own home, 24/7.
You can have a POSITIVE, EMPOWERING BIRTH!
Kopa Birth® is here to guide you. We offer a variety of local and online birthing classes to prepare you and your partner for an amazing birth experience.
Now that you've given birth, it's time to learn how to confidently care for your newborn!
What Do Newborns Sleep In (Safe Clothes & Bedding)February 13, 2019
Newborn Sleep Schedule – What’s Normal?February 4, 2019
How Often to Feed a Newborn (& How to Know If Baby Is Getting Enough)January 8, 2019
Meet the Instructor for the KOPA® PREPARED Online Birthing Class Series
Hi and welcome to Kopa Birth®! My name is Katie Griffin and I'm a Registered Nurse, Lamaze Certified Childbirth Educator, and mom of 6. I've experienced 5 amazing natural hospital births and 1 equally amazing birth with an epidural.
Kopa Birth® was founded in 2009. Since that time, we've helped to prepare thousands of couples to experience confident, empowering natural hospital births. Now it's your turn! I invite you to join me in the KOPA® PREPARED online birthing classes. Or, participate in a local group or private Kopa Birth® natural childbirth class in your own community.
You CAN have a natural hospital birth! And Kopa Birth® will show you how.