Kopa Birth® Online Birth Course

This course has helped thousands of moms experience a natural birth in the hospital by:

Kopa Birth® Online Birth Course

12-MONTH COURSE ACCESS
$ 195
  • ONLINE STREAMING, 24/7 AVAILABILITY
  • 8 COMPREHENSIVE VIDEO CLASSES
  • 12+ HOURS OF INSTRUCTION
  • MOCK LABOR EXPERIENCE
  • MEDITATIONS & IMAGERY FOR LABOR AUDIO DOWNLOADS
  • 100+ PAGE DOWNLOADABLE COURSE MANUAL
  • 100% RISK-FREE, 30-DAY MONEY-BACK GUARANTEE
  • PRIVATE KOPA® MEMBERS FACEBOOK GROUP
  • BONUS: NATURAL HOSPITAL BIRTH FOOTAGE
  • BONUS: KOPA® POSTPARTUM CARE CLASS

Kopa Birth® Online Birth Course
+
Breastfeeding Plus Bundle

12-MONTH COURSE ACCESS
$ 245
  • ONLINE BREASTFEEDING COURSE
  • KOPA® MEAL PLANS
  • PRENATAL FITNESS PROGRAM
  • NEWBORN BABYWEARING BASICS
  • ONLINE STREAMING, 24/7 AVAILABILITY
  • 8 COMPREHENSIVE VIDEO CLASSES
  • 12+ HOURS OF INSTRUCTION
  • MOCK LABOR EXPERIENCE
  • MEDITATIONS & IMAGERY FOR LABOR AUDIO DOWNLOADS
  • 100+ PAGE DOWNLOADABLE COURSE MANUAL
  • 100% RISK-FREE, 30-DAY MONEY-BACK GUARANTEE
  • PRIVATE KOPA® MEMBERS FACEBOOK GROUP
  • BONUS: NATURAL HOSPITAL BIRTH FOOTAGE
  • BONUS: KOPA® POSTPARTUM CARE CLASS
Popular

Moms describe how the course resolved their concerns about labor pain, hospital interventions, and the fear of the unknown about birth.

Hear how the course empowers partners with the tools to provide meaningful labor support.

Start your course today!

Take the first step to begin preparing for your natural hospital birth!

Kopa Birth® Online Birth Course

$195

Kopa Birth® Online Birth Course
+
Breastfeeding Plus Bundle

$245

money back guarantee - image

100% risk-free, 30-day, money back GUARANTEE!

No worries, you can purchase The Kopa Birth® Online Birth Course with confidence! We guarantee that this course will help you feel more confident and prepared for childbirth, or we’ll refund your money. No questions asked.

A proven framework to experience unmedicated birth in a hospital:

Founder Katie Griffin, RN, LCCE describes the 3 biggest challenges to a natural hospital birth and how Kopa Birth® will help you overcome them.

Build pain-coping confidence

Marvel in your body’s physical and emotional strength. Using our step-by-step approach, you’ll learn and practice proven coping tools (ie. breathing, relaxation, positions, etc.) to ease pain and promote labor progress. 

Know what to expect during labor

Minimize surprises and know what to expect of the birth process. Understand what an unmedicated birth looks, sounds, and feels through course instruction, birth videos, and our 2-hour mock labor.

Trust your body's ability to birth

Tap into your body’s innate ability to give birth.  Become expert in your anatomy, the role of hormones and involuntary muscles, and ways you can aid progress through movement and positioning.

Become hospital savvy

Familiarize yourself with what to expect in the hospital, from the moment you walk in the doors. Evidence-based instruction will detail common procedures including risks, benefits, pros & cons

Prepare your labor support team

Empower your birth partner to know their role and show up with confidence. Partners receive specific instruction in each class on how to provide meaningful physical and emotional support for mom.

Communicate & advocate

Own your role as the central decision-maker during labor. Follow our simple steps to build a relationship of trust with your doctor and the confidence to share your preferences and ask the best questions.   

Meet your Instructor

What people are saying about the Kopa Birth® Online Birth Course

Kirsten W. describes how the course helped her experience two unmedicated hospital births

Katie B. shares what she loved about the course when preparing for her natural birth

Rebecca P.
Minneapolis, MN
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I used the Kopa birth course before having my daughter and felt it helped me have the birth I hoped for (unmedicated).
Brittany S.
Stafford, TX
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The birth course was incredibly helpful for me and particularly my husband in preparing for the birth and in helping me manage the labor pains.
Beth B.
Decatur, GA
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This class was so helpful to navigate a successful, intervention free birth.
Rachel
Palm Desert, CA
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I used these videos before my first and watched them again before having my second. Extraordinarily helpful, highly recommend.
Michael Q.
Charlotte, NC
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We could not have done a natural birth without Kopa.
Jane S.
Haddon Heights, NJ
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I wanted to try medication free and be fully present for the birth. Without the class I would not have been able to manage the pain as well.
Brenna N.
Spokane, WA
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The techniques and information I learned in this course played a significant role in helping me through labor as well as with self-advocating about what was going on while in the hospital.
Lauren B.
Spokane, WA
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I would absolutely recommend Katie's course to any moms looking to have a natural birth!
M. B.
Dallas, TX
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The Kopa course was easy to follow with great guidance.
Edwin B.
Myerstown, PA
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This course was great. Definitely worth the money!
Jenny M.
Atlanta, GA
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I had a terrific experience learning different ways to manage labor pain and what to expect in a natural birth at the hospital.
Julie S.
Port Byron, IL
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Kopa birth was instrumental in helping me have a successful natural birth. I had so many tools to cope with pain naturally and I understood everything the doctors had me go through.
LR
Atlanta, GA
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The Kopa course was filled with great information and exercises to prepare me for a birth with limited medical intervention.
Susan S.
Dahlonega, GA
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I decided to labor drug free. The concepts presented in the class are great tools...that then can be adjusted to what works for the individual.
Kelsey M.
Yorktown Heights, NY
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This course allowed us both to make informed decisions in the midst of our daughter's birth which mattered most to us. Thank you Katie for the amazing course.
Jessica S.
Rome, GA
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I've taken these courses before all 3 of my natural hospital births. I'm so thankful for Kopa's help.
Giovanna B.
Mount Laurel, NJ
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All ideas were presented in a clear manner with participation and practice encouraged.
Lindsay R.
Long Beach, CA
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Kopa provided me and my husband with the knowledge we needed and wanted for welcoming our first child.
Tee C.
Washington, DC
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This class is AWESOME and me and hubs highly recommend!!
MaryBeth B.
Decatur, GA
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Very informative. Glad I took it
Debbie N.
New York, NY
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Thanks for creating an accessible learning program for those of us that would like to be in the hospital setting but with natural options as a part of it.
H. S.
Carlsbad, CA
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The course really helped me advocate for myself in the hospital. I would not have had such a great first birth was it not for this course. I recommend Kopa to all my friends.
Lyndsey B.
Phoenix, AZ
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I took this course to prepare for an unmedicated birth with my first child and it did not disappoint!
Sarah M.
Halifax, NS
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After a previous c-section and a previous vbac with epidural, this course gave me the skills I needed to cope with the pain of labour and have a successful unmedicated birth!
DJ
Atlanta, GA
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We are forever grateful for the amazing content covered and live demonstrations.
Natalie
Roswell, GA
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I felt very prepared going into labor with taking this course. I recommend this class to every new mom.
Veronica I.
San Jose, CA
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It helped us both tremendously during labor! I would recommend to everyone!
Kimberly C.
Atlanta, GA
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It helped us have a wonderful experience and really did help us feel confident and prepared. I would highly recommend this class to anyone expecting.
Lisa
Philadelphia, PA
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Wonderful class. Short, to the point, helpful, and awesome to do some practice within the class vs just a lecture.
Stephanie
Washington, DC
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Great! Very helpful and informative.