Updated on January 23rd, 2021 // by Katie Griffin
Estimated reading time: 2 minutes
Prenatal yoga is a great way to stay fit and healthy during your pregnancy. We created this list of the top 5 prenatal yoga classes in Athens, GA to help you find the perfect class for you!
We’ve created a list of the top five classes for prenatal yoga Athens has to offer. These classes have all been recommended to be included on this list. Use it as a springboard to find the best prenatal yoga class to fit your schedule and style
Here’s our list of top prenatal yoga classes in Athens, brought to you by Kopa Birth:
Kopa Birth® offers local and online childbirth classes to prepare couples for natural birth. Practice deep relaxation, breathing techniques, labor positions, and much more. Kopa Birth® can help you prepare for an amazing natural birth!
Video-based, Online Childbirth Classes
• Cost: $195+
• 8 comprehensive video classes
• 12+ hours of instruction
• Natural hospital birth footage
• Mock labor experience
• Downloadable relaxation audio tracks and course manual
Prenatal Yoga Athens GA
Baby Belly Yoga
Baby Belly Yoga Prenatal Yoga classes focus on asanas, breathing exercises, and relaxation techniques that will help ease the discomforts associated with pregnancy and prepare the body for childbirth.
Address: 2080 Prince Ave, Athens, GA 30606
Perinatal yoga: designed with prenatal Yoginis in mind, this practice centers on restorative and proactive practices that encourage health and wellness in practitioners in their 2nd, 3rd and “4th” trimesters (after baby!).
Address: 220 North Milledge Ave
Athens, GA 30601
Offering pre and postnatal pilates. Pilates exercises directly focus on the muscles that support the uterus and the pelvic floor.
Address: 675 Pulaski Street, Suite 2500 Athens, GA
Thrive Integrative Medicine
Through the practice of yoga, learn breathing techniques, postures, and meditations that support the mind, body and spirit during pregnancy.
Address: 2080 Prince Avenue Athens, Georgia 30606
Five Points Yoga
Five Points Yoga offers Intro to Prenatal Yoga workshops for moms who are trying yoga for the first time. They also offer couples prenatal yoga workshops.
Address: 1260 S. Milledge Ave., Ste. E1, Athens, GA 30605
Do you have a recommendation of a prenatal yoga class in Athens that should be included on this list? Please, tell us! Contact Kopa Birth® for possible inclusion on this list. Reference “Prenatal yoga Athens GA”.
Kopa Birth’s online childbirth classes allow you to prepare for a natural childbirth in the comfort of your own home, 24/7. Enroll today in our free online childbirth class to learn more about preparing for natural childbirth.