5 Prenatal Yoga Classes In Charlotte, NC


Updated on January 23rd, 2021 // by Katie Griffin

Estimated reading time: 2 minutes

Prenatal yoga is a great way to stay fit and healthy during your pregnancy. We created this list of the top 5 prenatal yoga classes in Charlotte, NC to help you find the perfect class for you!

We’ve created a list of the top five classes for prenatal yoga Charlotte has to offer. These classes have all been recommended to be included on this list. Use it as a springboard to find the best prenatal yoga class to fit your schedule and style

Here’s our list of top prenatal yoga classes in Charlotte, brought to you by Kopa Birth:

Kopa Birth®

Kopa Birth® offers local and online childbirth classes to prepare couples for natural birth. Practice deep relaxation, breathing techniques, labor positions, and much more. Kopa Birth® can help you prepare for an amazing natural birth!
Website: www.kopabirth.com/

Video-based, Online Childbirth Classes
• Cost: $195+
• 8 comprehensive video classes
• 12+ hours of instruction
• Natural hospital birth footage
• Mock labor experience
• Downloadable relaxation audio tracks and course manual

Prenatal Yoga Charlotte NC

Bellies & Babies
Bellies & Babies offers a variety of prenatal yoga classes, as well as Mom + Baby classes. Services include massage and monthly workshops.
Phone: 704-858-4445
Website: https://www.arahealingus.com/
Address: 4412-D Monroe Rd, Charlotte, NC 28205

Enlighten Yoga
The prenatal yoga program, conducted in a calm, peaceful environment will help strengthen the uterus and pelvic muscles, improve circulation, aid in digestion, exercise the spine and increase overall comfort.
Phone: 704-543-8000
Website: www.enlightenyogaclt.com
Address: 9852 Rea Road, Suite D2 Charlotte, NC 28277

Charlotte Family Yoga
Charlotte Family Yoga offers bi-weekly prenatal yoga classes aimed to increase overall comfort and to prepare your body for your journey into motherhood, including labor and delivery.
Phone: 704.992.1145
Website: www.charlottefamilyyoga.com
Address: 10215 Prosperity Park Drive Suite 210, Charlotte NC 28269

Yoga For Life
Pregnancy yoga classes include introductions, centering, breathing techniques, body alignment, details of helpful postures and closes with a rejuvenating relaxation.
Phone: 704-344-9642
Website: http://yogaforlifecharlotte.com/
Address: 1410 West Morehead Street, Suite 200, Charlotte, NC 28208

Yoga One
Yoga One offers 75-minute prenatal vinyasa classes, designed specifically for and limited to women and partners of expectant mothers. Learn modifications in a comfortably warm room that will help you ease through your pregnancy!
Phone: 704-332-9911
Website: www.y1now.com
Address: 1318 Central Avenue D2 Charlotte, NC 28205

Do you have a recommendation of a prenatal yoga class in Charlotte that should be included on this list? Please, tell us! Contact Kopa Birth® for possible inclusion on this list. Reference “Prenatal yoga Charlotte NC”.

Kopa Birth’s online childbirth classes allow you to prepare for a natural childbirth in the comfort of your own home, 24/7. Enroll today in our free online childbirth class to learn more about preparing for natural childbirth. 

Meet Katie Griffin

I’m a registered nurse, Lamaze certified childbirth educator, and the mother of 7. I help women realize their dream of a natural, intimate, and empowering hospital birth.

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Updated on January 23rd, 2021 // by Katie Griffin Prenatal yoga is a great way to stay fit and healthy during your pregnancy. We created this list of the top