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You are here: Home » Local Birth Resources » 5 Prenatal Yoga Classes In Charlotte, NC
PRENATAL YOGA CHARLOTTE NC

5 Prenatal Yoga Classes In Charlotte, NC

June 15, 2017 //  by Katie Griffin

Estimated reading time: 2 minutes

Prenatal yoga is a great way to stay fit and healthy during your pregnancy. We created this list of the top 5 prenatal yoga classes in Charlotte, NC to help you find the perfect class for you!

We’ve created a list of the top five classes for prenatal yoga Charlotte has to offer. These classes have all been recommended to be included on this list. Use it as a springboard to find the best prenatal yoga class to fit your schedule and style

Here’s our list of top prenatal yoga classes in Charlotte, brought to you by Kopa Birth:

Kopa Birth®

Kopa Birth® offers local and online childbirth classes to prepare couples for natural birth. Practice deep relaxation, breathing techniques, labor positions, and much more. Kopa Birth® can help you prepare for an amazing natural birth!
Website: www.kopabirth.com/

Video-based, Online Childbirth Classes
• Cost: $195+
• 8 comprehensive video classes
• 12+ hours of instruction
• Natural hospital birth footage
• Mock labor experience
• Downloadable relaxation audio tracks and course manual

Click to try Kopa Birth® for free!

Prenatal Yoga Charlotte NC

Bellies & Babies
Bellies & Babies offers a variety of prenatal yoga classes, as well as Mom + Baby classes. Services include massage and monthly workshops.
Phone: 704-858-4445
Website: https://www.arahealingus.com/
Address: 4412-D Monroe Rd, Charlotte, NC 28205

Enlighten Yoga
The prenatal yoga program, conducted in a calm, peaceful environment will help strengthen the uterus and pelvic muscles, improve circulation, aid in digestion, exercise the spine and increase overall comfort.
Phone: 704-543-8000
Website: www.enlightenyogaclt.com
Address: 9852 Rea Road, Suite D2 Charlotte, NC 28277

Charlotte Family Yoga
Charlotte Family Yoga offers bi-weekly prenatal yoga classes aimed to increase overall comfort and to prepare your body for your journey into motherhood, including labor and delivery.
Phone: 704.992.1145
Website: www.charlottefamilyyoga.com
Address: 10215 Prosperity Park Drive Suite 210, Charlotte NC 28269

Yoga For Life
Pregnancy yoga classes include introductions, centering, breathing techniques, body alignment, details of helpful postures and closes with a rejuvenating relaxation.
Phone: 704-344-9642
Website: http://yogaforlifecharlotte.com/
Address: 1410 West Morehead Street, Suite 200, Charlotte, NC 28208

Yoga One
Yoga One offers 75-minute prenatal vinyasa classes, designed specifically for and limited to women and partners of expectant mothers. Learn modifications in a comfortably warm room that will help you ease through your pregnancy!
Phone: 704-332-9911
Website: www.y1now.com
Address: 1318 Central Avenue D2 Charlotte, NC 28205

Do you have a recommendation of a prenatal yoga class in Charlotte that should be included on this list? Please, tell us! Contact Kopa Birth® for possible inclusion on this list. Reference “Prenatal yoga Charlotte NC”.

Kopa Birth’s online childbirth classes allow you to prepare for a natural childbirth in the comfort of your own home, 24/7. Enroll today in our free online childbirth class to learn more about preparing for natural childbirth. 

Related Birth Resources for you:

Best Doulas in Charlotte, NC
Natural Birth Friendly Doctors in Charlotte, NC

Category: Charlotte, NC Birth ResourcesTag: Prenatal Yoga Class

About Katie Griffin

Katie Griffin, Founder of Kopa Birth,® is a Registered Nurse, Lamaze certified childbirth educator, and mom of 7. Using her nursing background and 11+ years of experience teaching birthing classes, Katie has become an expert in the field of natural hospital birth. Kopabirth.com is the culmination of her thousands of hours of research and observation, and all posts are current and evidence-based. Katie is also the instructor for the KOPA® PREPARED online childbirth course and offers online coaching for pregnancy and natural birth.

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