Prenatal yoga is a great way to stay fit and healthy during your pregnancy. We created this list of the top 5 prenatal yoga classes in Charlotte to help you find the perfect class for you!
We’ve created a list of the top five classes for prenatal yoga Charlotte has to offer. These classes have all been recommended to be included on this list. Use it as a springboard to find the best prenatal yoga class to fit your schedule and style.
Here’s our list of top prenatal yoga classes in Charlotte, brought to you by Kopa Birth®:
Kopa Birth® offers local and online childbirth classes to prepare couples for natural birth. Practice deep relaxation, breathing techniques, labor positions, and much more. Kopa Birth® can help you prepare for an amazing natural birth!
Video-based, Online Childbirth Classes
• Cost: $195+
• 8 comprehensive video classes
• 12+ hours of instruction
• Natural hospital birth footage
• Mock labor experience
• Downloadable relaxation audio tracks and course manual
Prenatal Yoga Charlotte
Bellies & Babies
Bellies & Babies offers a variety of prenatal yoga classes, as well as Mom + Baby classes. Services include massage and monthly workshops.
Address: 4412-D Monroe Rd, Charlotte, NC 28205
The prenatal yoga program, conducted in a calm, peaceful environment will help strengthen the uterus and pelvic muscles, improve circulation, aid in digestion, exercise the spine and increase overall comfort.
Address: 9852 Rea Road, Suite D2 Charlotte, NC 28277
Charlotte Family Yoga
Charlotte Family Yoga offers bi-weekly prenatal yoga classes aimed to increase overall comfort and to prepare your body for your journey into motherhood, including labor and delivery.
Address: 10215 Prosperity Park Drive Suite 210, Charlotte NC 28269
Yoga For Life
Pregnancy yoga classes include introductions, centering, breathing techniques, body alignment, details of helpful postures and closes with a rejuvenating relaxation.
Address: 1410 West Morehead Street, Suite 200, Charlotte, NC 28208
Yoga One offers 75-minute prenatal vinyasa classes, designed specifically for and limited to women and partners of expectant mothers. Learn modifications in a comfortably warm room that will help you ease through your pregnancy!
Address: 1318 Central Avenue D2 Charlotte, NC 28205
Do you have a recommendation of a prenatal yoga class in Charlotte that should be included on this list? Please, tell us! Contact Kopa Birth® for possible inclusion on this list. Reference “Prenatal yoga Charlotte.”