Prenatal yoga is a great way to stay fit and healthy during your pregnancy. We created this list of the top 5 prenatal yoga classes in Cincinnati to help you find the perfect class for you!
We’ve created a list of the top five classes for prenatal yoga Cincinnati has to offer. These classes have all been recommended to be included on this list. Use it as a springboard to find the best prenatal yoga class to fit your schedule and style.
Here’s our list of top prenatal yoga classes in Cincinnati, brought to you by Kopa Birth®:
Kopa Birth® offers local and online childbirth classes to prepare couples for natural birth. Practice deep relaxation, breathing techniques, labor positions, and much more. Kopa Birth® can help you prepare for an amazing natural birth!
Video-based, Online Childbirth Classes
• Cost: $195+
• 8 comprehensive video classes
• 12+ hours of instruction
• Natural hospital birth footage
• Mock labor experience
• Downloadable relaxation audio tracks and course manual
Prenatal Yoga Cincinnati
Kate teaches classes designed specifically for the challenges that come with pregnancy rather than just modifying a basic yoga class for a woman’s growing belly. With a focus on pregnancy and preparation for birth, this class is of great benefit for new beginners and advanced asana practitioners alike. .
Address: 3330 Erie Avenue, Cincinnati, OH 45208
Breath and movement that compliments our regular series for expecting mothers. A challenging, healthy all-level hot yoga sequence (linked with breath).
Address: 3527 Columbia Parkway, Cincinnati, OH
World Peace Yoga
Prenatal Yoga classes provide safe exercises designed to strengthen and relax the rapidly changing pregnant body, preparing one for a conscious childbirth and the opportunity for mother, father and child to bond prior to birth. Join the community of other parents on a similar journey.
Address: 268 Ludlow Avenue, 2nd floor, Cincinnati, OH 45220
Lotus Yoga Temple
This prenatal friendly class offers both yin and yang yoga in the same class. Yin stretches are passive and emphasize release of connective tissue, while Yang stretches are active and emphasize lengthening of muscle tissues. Class also includes centering, balance postures and savasana.
Phone: 513 247 9642
Address: 6125 Ridge Avenue, Cincinnati, Ohio 45213
Yoga ah offers top instruction in prenatal yoga, this class will help you up to childbirth have a more comfortable pregnancy and childbirth.
Address: 4046 Hamilton Ave. 2nd Floor Cincinnat OH 45223
Do you have a recommendation of a prenatal yoga class in Cincinnati that should be included on this list? Please, tell us! Contact Kopa Birth® for possible inclusion on this list. Reference “Prenatal yoga Cincinnati.”