Nourish and Nurture With Ease


30-day, risk-free, money-back guarantee


A Harmonious mother-baby Partnership

It’s easy to believe that breastfeeding success rests squarely on your shoulders as a mother.

Fortunately, nature has endowed your baby with essential skills to work with you as an active breastfeeding partner.

Learn how to tap into your baby’s innate breastfeeding wisdom.

access the

Breastfeeding Course

$ 0

Breastfeeding Course Curriculum

Or for only $150 more

Enjoy lifetime access to the Kopa Birth course PLUS the full suite of Kopa birth courses

Embrace the Ease of Mother Nature

Equip yourself with a technique that allows your newborn to breastfeed using natural instincts and reflexes. The Natural Breastfeeding® course empowers your breastfeeding journey with “laid-back breastfeeding.”

The technique is simple and intuitive:

Lie back in a comfortable position

Adjust yourself so that baby won’t slide off, even without being held.

Place baby on his belly

Place him on your chest in such a way that his feet have contact with a surface (your abdomen, a pillow, etc.)

Trust your baby’s instincts

When baby is on his tummy and on your chest, this position triggers his natural feeding reflexes.


Expertise Meets Warmth and Relatability

Dr. Theresa Nesbitt, OB/GYN and Nancy Mohrbacher, IBCLC are authors, leaders in the field of breastfeeding education, and mothers. They’ll guide your breastfeeding journey with compassion and wit, empowering you to nurture and nourish your newborn with ease.

Dr. Theresa Nesbitt


Nancy Mohrbacher


Real moms, real empowerment

“I loved being able to go at our own pace”

I loved the online childbirth class, and it worked great for our schedules. I loved being able to go at our own pace, and to stop and discuss things. I was able to have a natural birth with the help of my husband and a doula!


“Helped my husband feel on board“

This course really helped my husband and I. He gets worried about health things and doesn’t like seeing people in pain and thought an epidural would be a good choice. But he respected I wanted to try medication free and be fully present for the birth. I loved that the first class distinguished between pain and suffering. It helped my husband feel more on board. The tips were super helpful for him and me. At the hospital, even though they monitor the contractions, I knew better what stage I was in then the staff and when it was time to push. I know for sure, without the class I would not have been able to manage the pain as well and the course and birth brought my husband and I closer as we worked as a team.


“Best course on natural birth in hospital“

This is the best course on natural birth in the hospital. I took three different prep for birth classes for our first child and the Kopa course really stood out as practical, informative, confidence-boosting. Thanks for creating an accessible learning program for those of us that would like to be in the hospital setting but with natural options as a part of it.


Money-back guarantee

You can purchase with confidence knowing that your online childbirth course comes with a 30-day, money-back guarantee. If for some reason you’re not satisfied with the course, let us know, and we’ll refund your purchase.

Money-back guarantee

You can purchase with confidence knowing that your online childbirth course comes with a 30-day, money-back guarantee. If for some reason you’re not satisfied with the course, let us know, and we’ll refund your purchase.

HSA/FSA reimbursable

MD/OBGYN and Board Certified Lactation Consultant

30-day money-back guarantee

Online streaming & self-paced

Frequently asked questions

Yes! Kopa Birth® classes are fully eligible for reimbursement through most HSA, FSA, and HRAs. In many cases, you can use your card to purchase the course directly on our website. If you need to purchase the course through a different payment method, your purchase receipt includes all the information you will need to send to your plan administrator to receive a reimbursement for your course. Learn more about HSA FSA eligibility.

We know that there’s a lot of hope and trust wrapped up in your choice of childbirth class, and we want this to be a risk-free experience for you. If for some reason you’re unsatisfied with the course, we offer a 30-day, 100% money-back guarantee. Just email us at [email protected], and we’ll process the refund.

The Kopa® Online Birth course features 12+ hours of video content split into 10 classes, with a bonus 11th class.

The content is available 24/7, so you are free to watch the videos as quickly as you need. But if you have a few months before your due date, here’s our recommended viewing schedule:

Week 1: Watch Classes #1 and 2

Week 2: Watch classes #3 and 4

Week 3: Watch classes #5 and 6

Week 4: Watch classes #7 and 8

Week 5: Watch classes #9 and 10

Any additional time you have before your due date will be spent practicing your labor coping tools, practicing, and practicing some more!! This is also a great time to re-watch any sections of the course where you need a little refresher.

The Kopa® Birth Course offers a 12-month access period.

Plus Membership gives you LIFETIME access to the Kopa® Birth Course and all other Kopa® Birth online courses. This means you can return and watch the classes again in a future pregnancy.

A list of “homework” assignments is provided at the end of each class. These include suggestions such as practicing deep relaxation or breathing techniques, having a discussion with your doctor/midwife about a particular subject, or prepping your labor-tools bag for the hospital. Completing these assignments and practicing the labor coping tools will significantly increase your ability to have a calm, rewarding natural hospital birth.

You will gain a wide variety of pain-coping skills in this course, from patterned breathing techniques to deep relaxation and labor positions. Practicing these techniques regularly will help you develop deep muscle memory. This will enable you to over-ride your natural, instinctive response to pain and replace it with the more effective tools you learn in the course.

Realistically, plan to set aside at least 20 minutes each day to practice.

Yes! This course is aimed to prepare both mom and partners for a transformation natural hospital birth. Partners are included in each and every class, gaining labor support skills along the way.

Kopa Birth® goes way beyond the basics of how to time contractions and when to leave for the hospital! We’ll demonstrate everything partners needs to know to support mom during labor

How to help mom breathe in labor
Pressure techniques to ease back pain
Touch and massage
Emotional cues
What to do if mom starts to struggle during labor
How to recognize when you need to offer new coping techniques
How to advocate for informed consent

The comprehensive nature of this course is suited to prepare couples for a natural childbirth. If you’re planning an epidural, you’ll learn all you need to know…and then some. But is it worth the time and money if you’re planning an epidural?

If you’re planning to get an epidural before contractions start (for example, you request a labor induction and start the epidural at the same time as the pitocin), and you’re on board with however your doctor wants to manage the labor from a medical perspective, this course would very likely be information overload. You could probably get the information you need in a shorter course that’s more focused on epidural birth, such as a hospital-based childbirth class.

If you want to learn coping tools to manage contractions before your epidural (say you want to labor at home for as long as possible before going to the hospital, or your hospital encourages moms to be 6 centimeters dilated and in active labor before hospital admission), this course will prepare you and your partner to cope well with contractions and labor pain. And if you would like to understand how interventions are connected in labor and try to avoid additional interventions, you’ll be well-prepared to ask questions and make informed choices.

Ultimately, if you view the courses and practice what you learn, you’ll enter labor with the freedom to make choices during your birth. You’ll be able to walk the halls, get in the tub, move on a birth ball, or ultimately decide when you’re ready to start the epidural.