KOPA BIRTH® FEATURED IN…
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Are You Ready to Start Preparing for Your Natural Birth?...
...Kopa Birth Will Show You How In This Hour-Long
FREE Online Birthing Class
View Class #1 of the KOPA® PREPARED Online Birthing Class for FREE
Choosing your birthing class is a big decision. To help make the process easier, Kopa Birth® offers a risk-free sneak peek into the KOPA® PREPARED online birthing course. Enroll now and receive free, 2-week access to the class.
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WHAT IS INCLUDED IN THE FREE ONLINE BIRTHING CLASS?
RELAXATION 101
The ability to relax your muscles as much as possible during contractions is fundamental to a positive natural birth. Learn easy, practical ways to release tension and stay calm, even during contractions.
GUIDED IMAGERY FOR LABOR
Guided imagery audio tracks are a helpful and easy way to practice relaxation at home. Get started by sampling tracks such as "The White Light" imagery and our progressive relaxation script.
OTHER TOPICS INCLUDE
- Why Natural Birth?
- Pain VS Suffering in Labor
- Cooked VS Uncooked Noodle Theory
- The 3 R's of Childbirth
- Positions for Relaxation for Labor
- Fear Tension Pain Cycle
HEAR WHAT MOMS ARE SAYING ABOUT THE CLASS
ENROLL NOW TO RECEIVE YOUR FREE CLASS!
By entering your email, you are subscribing to Kopa Birth’s promotional materials and email marketing list.
100% secure. We never share your email.