KOPA BIRTH® FEATURED IN…

Kopa birth featured in parents.com
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Kopa birth online birthing classes have been featured by parents.com romper.com verywellfamily.com babylist.com

Are You Ready to Start Preparing for Your Natural Birth?...

...Kopa Birth Will Show You How In This Hour-Long

FREE Online Birthing Class

Free Online Birthing Class - Kopa Prepared Class #1

View Class #1 of the KOPA® PREPARED Online Birthing Class for FREE

Choosing your birthing class is a big decision. To help make the process easier, Kopa Birth® offers a risk-free sneak peek into the KOPA® PREPARED online birthing course.  Enroll now and receive free, 2-week access to the class.

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WHAT IS INCLUDED IN THE FREE ONLINE BIRTHING CLASS?

Learn about deep relaxation in this free online birthing class

RELAXATION 101

The ability to relax your muscles as much as possible during contractions is fundamental to a positive natural birth. Learn easy, practical ways to release tension and stay calm, even during contractions.

Learn about guided imagery in this free online birthing class

GUIDED IMAGERY FOR LABOR

Guided imagery audio tracks are a helpful and easy way to practice relaxation at home. Get started by sampling tracks such as "The White Light" imagery and our progressive relaxation script.

OTHER TOPICS INCLUDE

HEAR WHAT MOMS ARE SAYING ABOUT THE CLASS

Samantha M praises the Kopa Birth free online birthing class
Why Lind loves the Kopa Birth free online birthing class