I was so grateful to have found the Kopa Birth classes just 4 weeks before my due date! My husband and I binge-watched and actively practiced everything we learned. I felt like I was more mentally prepared as I learned and practiced the relaxation techniques. The information about all the possible outcomes that could take place in the hospital also helped me feel prepared for anything that could happen. This course provided so much information about what happens to my body during pregnancy and during labor and delivery. The postpartum material was also so helpful. I had an unmedicated, natural birth and only minor tearing. I am grateful for the preparation this course gave me!