Kopa® Postpartum Care Class
The Kopa® Postpartum Care Class can be purchased individually, or it is included free of charge in both the Essentials and Plus packages.
The 90-minute Postpartum Care class includes information about the physical and emotional changes moms may experience in the weeks following birth.
Hear from the perspective of Katie Griffin, a registered nurse, as well as boots-on-the-ground postpartum experiences of 8 moms who have recently given birth. This class is not only fun and engaging, but it’s highly informative and sure to help both moms and partners face the postpartum phase with confidence!
The Postpartum Care Class content includes:
- The Uterus After Childbirth
- Lochia
- Perineal Changes
- Bowel Care
- hemorrhoids
- Bladder Care
- Sweating
- Weight Loss & Body Image
- Additional Body Changes
- Resuming Exercise
- Sleep
- Resuming Sexual Intercourse
- Emotional Changes
- Postpartum Support Systems
- Welcoming Guests
- Relationship Adjustments
- Special Considerations for Cesarean Birth
