KOPA® PREPARED Essentials Childbirth Course


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KOPA® PREPARED Essentials Childbirth Course

About this course.

The KOPA PREPARED® Essentials Course provides all of the information you need to approach natural childbirth with confidence!  This comprehensive course is ideal for 1st-time parents, as well as more experienced parents who are attempting a natural birth for the first time.  The curriculum covers coping techniques, positions of comfort for labor, hospital interventions, and much more.  The Essentials package includes the following:

  • 8 comprehensive video classes
  • 12+ hours of course material
  • Natural hospital birth video footage
  • Mock Labor experience
  • Meditations & Imagery for Labor® audio downloads
  • KOPA® PREPARED course manual download

Detailed Course Features.

3-Month Online Course Access

When time is of the essence, this course is for you. By participating in 1 to 2 courses each week, couples will have adequate time to view the entire course in just one month. Any additional time can then be spent developing the skills of deep relaxation, breathing techniques, and a wide variety of other coping tools for labor. Couples can adjust the pace of their course as needed to accommodate their due date.

8 Comprehensive Video Classes + Bonus Natural Hospital Birth Videos

Join your pregnant instructor, Katie Griffin RN, LCCE, on a shared journey of practice and preparation for a natural birth in a hospital. The course is comprehensive, practical, and engaging — plan to enjoy yourself! At the end of the course, you’re invited to come along with Katie and her husband Seth for the labor and natural hospital birth of the newest addition, Baby G. #5!

Mock Labor Experience

Have you ever wanted to know what contractions are like? The Kopa Birth® mock labor has you covered! This mock labor, presented in the 8th class, is the culmination of the course and offers the perfect opportunity for moms and partners to practice the skills they’ve been learning. And since this is an online course, you can use it to prepare over and over again!

Meditations & Imagery for Labor® Audio Downloads

Guided imagery is a powerful way to develop the skill of total body relaxation, and is also a valuable tool for many moms during labor. The Kopa Birth® Meditations & Imagery for Labor audio downloads will take you on a mental journey of relaxation through 6 calming, birth-focused meditations.

KOPA® PREPARED Course Manual Download

This comprehensive, full-color, 100 page course manual is a valuable reinforcement to the information you will learn in your course. In addition to pictures and helpful tips, you’ll find sections for Homework, Healthcare Provider Talk-Points, and thorough lists of citations and current references. Print off your course manual, get out a pen, and take some notes!

Mobile-Friendly for On-the-Go Viewing

KOPA PREPARED® courses are flexible and convenient. You can view your Kopa Birth® online course on your computer, tablet, or phone. Access your videos anywhere you can get an internet connection, and view in either HD or SD quality.