Prenatal yoga is a great way to stay fit and healthy during your pregnancy. We created this list of the top 5 prenatal yoga classes in Miami, FL to help you find the perfect class for you!
We’ve created a list of the top five classes for prenatal yoga Miami has to offer. These classes have all been recommended to be included on this list. Use it as a springboard to find the best prenatal yoga class to fit your schedule and style
Here’s our list of top prenatal yoga classes in Miami, brought to you by Kopa Birth:
Kopa Birth® offers local and online childbirth classes to prepare couples for natural birth. Practice deep relaxation, breathing techniques, labor positions, and much more. Kopa Birth® can help you prepare for an amazing natural birth!
Video-based, Online Childbirth Classes
• Cost: $195+
• 8 comprehensive video classes
• 12+ hours of instruction
• Natural hospital birth footage
• Mock labor experience
• Downloadable relaxation audio tracks and course manual
Prenatal Yoga Miami FL
Prenatal Plus Yoga
Prenatal Yoga is beneficial for flexibility, strength and preparation for labor & birth. Pregnancy Yoga is safe for all trimesters. Enjoy sharing information and connection with other moms-to-be. Taking some special time away from the daily rush, to relax and release, turning your attention inward.
Address: 9275 SW 152nd Street, First Floor Miami, Florida 33157
In prenatal yoga we help women prepare for labor and delivery by working specific areas used in labor and delivery. Our postnatal classes focus on renewing mom and meeting the needs of baby and the new mother. Regular attendance assures that you will consistently practice these exercises for greater benefits.
Address: 7520 SW 57th Ave Suite K, South Miami FL 33143
Prana Yoga Miami
Prenatal Yoga is a safe and gentle class for women to attend throughout their pregnancy. Women will learn specific yoga poses, breathing exercises, and relaxation techniques designed to relieve the physical and emotional discomforts that occur during pregnancy, and to prepare them, body, mind, and spirit, to give birth.
Address: 247 Malaga Avenue,
Coral Gables, FL 33134
Brawling Buddha Studio
In class, you will be guided through a series of poses whether you are standing, sitting, or lying on your mat. Prenatal yoga Kendall classes are designed and geared toward building your strength, balance, and flexibility. We offer support with the use of blocks and straps to provide your aching back with extra comfort.
Address: 12491 sw 134th ct # 29, Miami FL, 33186
Body Belly Baby
Through physical movement, breathing and relaxation techniques, prenatal yoga will keep your body strong and flexible, improving your posture, circulation and digestion, while increasing your energy and reducing stress.
Address: 2550 South Bayshore Drive #206 A, Coconut Grove, FL 33133
Do you have a recommendation of a prenatal yoga class in Miami that should be included on this list? Please, tell us! Contact Kopa Birth® for possible inclusion on this list. Reference “Prenatal yoga Miami FL.”
Kopa Birth’s online childbirth classes allow you to prepare for a natural childbirth in the comfort of your own home, 24/7. Enroll today in our free online childbirth class to learn more about preparing for natural childbirth.