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You are here: Home » Local Birth Resources » 5 Prenatal Yoga Classes In Austin, TX
PRENATAL YOGA AUSTIN TX

5 Prenatal Yoga Classes In Austin, TX

June 16, 2017 //  by Katie Griffin

Estimated reading time: 3 minutes

Prenatal yoga is a great way to stay fit and healthy during your pregnancy. We created this list of the top 5 prenatal yoga classes in Austin, TX to help you find the perfect class for you!

We’ve created a list of the top five classes for prenatal yoga Austin has to offer. These classes have all been recommended to be included on this list. Use it as a springboard to find the best prenatal yoga class to fit your schedule and style

Here’s our list of top prenatal yoga classes in Austin, brought to you by Kopa Birth:

Kopa Birth®

Kopa Birth® offers local and online childbirth classes to prepare couples for natural birth. Practice deep relaxation, breathing techniques, labor positions, and much more. Kopa Birth® can help you prepare for an amazing natural birth!
Website: www.kopabirth.com/

Video-based, Online Childbirth Classes
• Cost: $195+
• 8 comprehensive video classes
• 12+ hours of instruction
• Natural hospital birth footage
• Mock labor experience
• Downloadable relaxation audio tracks and course manual

Click to try Kopa Birth® for free!

Prenatal Yoga Austin TX

Austin Prenatal Yoga
Awaken your birth power, balance effort with surrender, cultivate courage and inner strength as you prepare for the divine plan of your life to unfold! Be a co-creator in your own birth as you learn to trust your body’s wisdom.
Phone: 512-876-9517
Website: www.austinprenatalyoga.com/
Address: 2700 West Anderson Lane, Suite 320, Austin, TX 78757

South Austin Prenatal Yoga
This class is a gentle flow-style yoga, connecting breath and movement and flow through poses. Each class combines strengthening, stretching, toning, breathing and relaxation techniques to offer relief from the common discomforts of pregnancy (e.g., lower back pain, headaches, swelling in ankles).
Phone: 512-577-3590
Website: https://southaustinprenatalyoga.com//
Address: 2500 W William Cannon Dr #503, Austin, TX 78745

Eastside Yoga
A practice created for the evolving needs of the prenatal student. Safely increase flexibility and strength while relaxing the mind and body. Yoga postures, breath work and meditation are all used as tools to support women through the challenges of pregnancy.
Phone: (512) 779-8543
Website: www.eastsideyoga-austin.com/
Address: 1050 E 11th Street Suite 150, Austin, TX, 78702

The Little Yoga House
The Little Yoga House’s north location offers a variety of yoga classes to fit the needs of all of Austin’s expecting mamas! Our signature FlyMama prenatal aerial yoga class is the first of its kind in the country. Our newest class, Khalsa Way prenatal yoga is based in the Kundalini tradition.
Phone: 512-358-6190
Website: thelittleyogahouse.com/
Address: 2700 W. Anderson Ln, Suite 229, Austin, TX 78757

The Yoga Room
Gentle, pregnancy-appropriate asanas (yoga poses) help you improve your strength and flexibility and manage aches and pains related to pregnancy. Breathing practices teach you how to focus and relax in preparation for labor, birth and motherhood. Relaxation practices help you optimize your wellness.
Phone: 512-318-2112
Website: www.rryogaroom.com/
Address: 503 E. Palm Valley Blvd., Suite 220, Round Rock, TX 78664

Do you have a recommendation of a prenatal yoga class in Austin that should be included on this list? Please, tell us! Contact Kopa Birth® for possible inclusion on this list. Reference “Prenatal yoga Austin TX”.

Kopa Birth’s online childbirth classes allow you to prepare for a natural childbirth in the comfort of your own home, 24/7. Enroll today in our free online childbirth class to learn more about preparing for natural childbirth. 

Related Birth Resources for you:

5 Natural Childbirth Classes In Austin, TX
Best Doulas in Austin, TX

Category: Austin, TX Birth ResourcesTag: Prenatal Yoga Class

About Katie Griffin

Katie Griffin, Founder of Kopa Birth,® is a Registered Nurse, Lamaze certified childbirth educator, and mom of 7. Using her nursing background and 11+ years of experience teaching birthing classes, Katie has become an expert in the field of natural hospital birth. Kopabirth.com is the culmination of her thousands of hours of research and observation, and all posts are current and evidence-based. Katie is also the instructor for the KOPA® PREPARED online childbirth course and offers online coaching for pregnancy and natural birth.

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