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You are here: Home » Local Birth Resources » 5 Prenatal Yoga Classes In Columbus, OH
PRENATAL YOGA COLUMBUS OH

5 Prenatal Yoga Classes In Columbus, OH

June 16, 2017 //  by Katie Griffin

Estimated reading time: 3 minutes

Prenatal yoga is a great way to stay fit and healthy during your pregnancy. We created this list of the top 5 prenatal yoga classes in Columbus, OH to help you find the perfect class for you!

We’ve created a list of the top five classes for prenatal yoga Columbus has to offer. These classes have all been recommended to be included on this list. Use it as a springboard to find the best prenatal yoga class to fit your schedule and style

Here’s our list of top prenatal yoga classes in Columbus, brought to you by Kopa Birth:

Kopa Birth®

Kopa Birth® offers local and online childbirth classes to prepare couples for natural birth. Practice deep relaxation, breathing techniques, labor positions, and much more. Kopa Birth® can help you prepare for an amazing natural birth!
Website: www.kopabirth.com/

Video-based, Online Childbirth Classes
• Cost: $195+
• 8 comprehensive video classes
• 12+ hours of instruction
• Natural hospital birth footage
• Mock labor experience
• Downloadable relaxation audio tracks and course manual

Click to try Kopa Birth® for free!

Prenatal Yoga Columbus OH

yoga on high
Prenatal yoga adapts traditional yoga postures for the specific needs of pregnancy through gentle yoga movements. It also helps relieve tension and teaches you how to remain calm and balanced, important skills during labor and delivery.
Phone: (614) 291-4444
Website: yogaonhigh.com
Address: 1081 N. High Street, Columbus, OH 43201


beYoga and Wellness
Prenatal yoga classes are designed for your changing body and your growing baby throughout all the stages of pregnancy. You can begin immediately upon finding out that you are pregnant and continue until you give birth. A safe, open community allows you to freely discuss any issues, from discomforts and concerns, to the wonderful new changes your body and baby are experiencing.
Phone: (614) 578-4746
Website: www.beyogacolumbus.com
Address: 1840 Zollinger Rd, Columbus, OH 43221


Om for Mom
Whether this is your first child or your fifth, your first time on a yoga mat or your millionth, Om for Mom prenatal yoga provides a welcoming and supportive environment that establishes the flexibility, strength, confidence and mental ease that pregnancy, delivery, recovery–and parenthood–requires.
Phone: 614-407-MOM4
Website: www.omformom.com
Address: 1152 Kenny Centre Mall, Columbus, OH 43220


Dalai Mama Yoga
Taking time now, during your pregnancy to help with stress management, exercise and movement is one of the most important things you can do for the health of your baby and YOU.
Phone: 614.342.0078
Website: www.dalaimamayoga.com
Address: Renew Wellness, Gahanna, OH


Balanced Yoga Studios
This class helps women to ease the discomforts of pregnancy while preparing the mind, body, and spirit for childbirth and motherhood. Students will be guided through a mixture of restorative, yin, and slow flowing poses with modifications and prop usage for all stages of pregnancy.
Phone: 614.265.9642
Website: balancedyogastudios.com
Address: 3520 N. High Street, Columbus, OH 43214

Do you have a recommendation of a prenatal yoga class in Columbus that should be included on this list? Please, tell us! Contact Kopa Birth® for possible inclusion on this list. Reference “Prenatal yoga Columbus OH.”

Kopa Birth’s online childbirth classes allow you to prepare for a natural childbirth in the comfort of your own home, 24/7. Enroll today in our free online childbirth class to learn more about preparing for natural childbirth. 

Related Birth Resources for you:

5 Natural Childbirth Classes In Columbus, OH
Best Doulas in Columbus, Ohio

Category: Columbus, OH Birth ResourcesTag: Prenatal Yoga Class

About Katie Griffin

Katie Griffin, Founder of Kopa Birth,® is a Registered Nurse, Lamaze certified childbirth educator, and mom of 7. Using her nursing background and 14+ years of experience teaching birthing classes, Katie has become an expert in the field of natural hospital birth. Kopabirth.com is the culmination of her thousands of hours of research and observation, and all posts are current and evidence-based. Katie is also the instructor for the KOPA® PREPARED online childbirth course and offers online coaching for pregnancy and natural birth.

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