5 Prenatal Yoga Classes In Denver, CO

The Mama ‘hood
We will practice those postures that encourage your baby to get into the best possible birth position while relieving common pregnancy discomforts. And you will learn several ways to use your breath practice in your pregnancy and during birth and to help bring calm, presence and joy to your labor.
Phone: 303-643-5662
Website: www.themamahood.com
Address: 2902 Zuni St, Denver, CO, 80211

Belly Bliss
A comprehensive Prenatal Yoga class focused on preparing women physically, mentally and emotionally for the beautiful process of childbirth and motherhood. This class will increase strength, physical and mental endurance, flexibility, breath and body awareness, while reducing fatigue and improving relaxation.
Phone: 303.399.1191
Website: www.bellybliss.org
Address: 300 Josephine Street Suite 230, Denver, CO 80206

Liza Morgan
Whether you’re just beginning yoga and are looking for an individualized approach to learning the basics or you’re an experienced practitioner with a busy schedule, private prenatal yoga sessions allow for each session to be specifically tailored to you.
Phone: 720-810-0182
Website: www.lizamorgan.com
Address: 4928 W. 29th Ave., Denver, CO 80212

One Yoga
Prenatal Yoga also helps reduce back pain and other common ailments associated with pregnancy such as nausea, tights hips, and heartburn.
Phone: 303 221 7000
Website: www.oneyogadenver.com
Address: 8101 E Belleview Ave Suite Z, Denver CO 80237

Naturally Loved Baby
Each class is customized to meet your needs depending on what stage of pregnancy you are in. Calm poses, relaxing stretches, and rejuvenating breath work and meditation exercises will prepare your mind and body for the journey you are on. Expectant fathers and women who have just given birth are welcome as well!
Phone: 303-955-6207
Address: 2895A Fairfax Street, Denver, CO