Updated on January 23rd, 2021 // by Katie Griffin
Estimated reading time: 2 minutes
Prenatal yoga is a great way to stay fit and healthy during your pregnancy. We created this list of the top 5 prenatal yoga classes in Detroit, MI to help you find the perfect class for you!
We’ve created a list of the top five classes for prenatal yoga Detroit has to offer. These classes have all been recommended to be included on this list. Use it as a springboard to find the best prenatal yoga class to fit your schedule and style
Here’s our list of top prenatal yoga classes in Detroit, brought to you by Kopa Birth:
Kopa Birth®
Kopa Birth® offers local and online childbirth classes to prepare couples for natural birth. Practice deep relaxation, breathing techniques, labor positions, and much more. Kopa Birth® can help you prepare for an amazing natural birth!
Website: www.kopabirth.com/
Video-based, Online Childbirth Classes
• Cost: $195+
• 8 comprehensive video classes
• 12+ hours of instruction
• Natural hospital birth footage
• Mock labor experience
• Downloadable relaxation audio tracks and course manual
Prenatal Yoga Detroit MI
The Yoga and Wellness Collective
A safe and gentle class for women to attend throughout their pregnancy. Moms will learn specific yoga poses, breathing exercises, and relaxation techniques designed to relieve the physical and emotional discomforts that occur during pregnancy.
Phone: (313) 617-9535
Website: theyogaandwellnesscollective.weebly.com/
Address: 21925 Garrison, Dearborn, MI 48124
Karma Yoga
Prenatal yoga encourages stretching, mental centering and focused breathing. Research suggests that prenatal yoga can have many benefits for pregnant women and their babies.
Phone: (248) 723-9168
Website: www.karma-yoga.net
Address: 3683 W. Maple at Lahser, Bloomfield Township, MI 48301
Born Yoga
This class is structured around the anatomy and physiology of the female body during pregnancy in relation to the physical and emotional changes that women are experiencing during this time.
Phone: 248-480-0452
Website: bornyogastudio.com
Address: 2121 Cole Street, Birmingham, MI 48009
Elise Bowerman
Designed specifically for expecting moms. Attention is given to prepare for labor and delivery, along with relieving pregnancy discomforts.
Phone: 248-683-0086
Website: www.elisebowerman.com
Address: 2170 Cass Lake Road, Keego Harbor 48320
Namaste Yoga
So many women find themselves going to yoga for the first time during pregnancy! It’s the perfect opportunity to stay active, relieve stress and learn more about you. When you make it regularly, you’ll notice the difference for yourself, too!
Phone: 248.399.YOGA
Website: www.namaste-yoga.net
Address: 309 South Troy Street, Royal Oak, Michigan 48067
Do you have a recommendation of a prenatal yoga class in Detroit that should be included on this list? Please, tell us! Contact Kopa Birth® for possible inclusion on this list. Reference “Prenatal yoga Detroit MI.”
Kopa Birth’s online childbirth classes allow you to prepare for a natural childbirth in the comfort of your own home, 24/7. Enroll today in our free online childbirth class to learn more about preparing for natural childbirth.
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