Prenatal yoga is a great way to stay fit and healthy during your pregnancy. We created this list of the top 5 prenatal yoga classes in Fort Collins, CO to help you find the perfect class for you!
We’ve created a list of the top five classes for prenatal yoga Fort Collins has to offer. These classes have all been recommended to be included on this list. Use it as a springboard to find the best prenatal yoga class to fit your schedule and style
Here’s our list of top prenatal yoga classes in Fort Collins, brought to you by Kopa Birth:
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Prenatal Yoga Fort Collins CO
Geared toward peaceful movement and relaxation, each woman is encouraged to adjust every posture to accommodate her individual ability and mobility. Recognizing that every day during pregnancy can feel differently, this gentle class aims to help women find ease in their changing bodies.
Address: 2733 Council Tree Ave #129, Fort Collins, CO, 80525
Thai Yoga Body Work
These all-levels classes are designed to help prepare you physically and mentally for labor. In the 4-week series, we learn specific breath techniques as well as poses which are beneficial to the pregnant body. These classes are appropriate for any trimester, as modifications will be given for each phase of pregnancy.
Address: 212 South Mason Street, Fort Collins, Colorado 80524
This helps calms an anxious body and mind and will help with sleep and renewed energy for the day. The result is improved circulation, a light and strong body, and a calm mind for not just you but your baby as well (and your significant other).
Address: 100 E. 3rd St., Loveland, CO 80537
Pregnancy is wonderful time to practice yoga. It helps alleviate common aches, prepare for labor and mother hood, relax and connect to the present while undergoing change. All levels and trimesters are welcome.
Address: 115 N. College Ave, Suite 200, Fort Collins, CO 80524
The Women’s Clinic of Northern Colorado
The instructor is a registered yoga teacher and is certified in prenatal yoga. Learn basic breathing techniques and poses that are especially beneficial during pregnancy. The yoga class will include guided relaxation and discussion to encourage an open-minded, positive approach to pregnancy and birth.
Address: 1107 S Lemay Ave #300, Fort Collins, CO 80524
Do you have a recommendation of a prenatal yoga class in Fort Collins that should be included on this list? Please, tell us! Contact Kopa Birth® for possible inclusion on this list. Reference “Prenatal yoga Fort Collins CO.”
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