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Prenatal yoga is a great way to stay fit and healthy during your pregnancy. We created this list of the top 5 prenatal yoga classes in Kansas City to help you find the perfect class for you!
We’ve created a list of the top five classes for prenatal yoga Kansas City has to offer. These classes have all been recommended to be included on this list. Use it as a springboard to find the best prenatal yoga class to fit your schedule and style
Here’s our list of top prenatal yoga classes in Kansas City, brought to you by Kopa Birth:
Kopa Birth® offers local and online childbirth classes to prepare couples for natural birth. Practice deep relaxation, breathing techniques, labor positions, and much more. Kopa Birth® can help you prepare for an amazing natural birth!
Video-based, Online Childbirth Classes
• Cost: $195+
• 8 comprehensive video classes
• 12+ hours of instruction
• Natural hospital birth footage
• Mock labor experience
• Downloadable relaxation audio tracks and course manual
Prenatal Yoga Kansas City
Join other expecting mothers in this comfortable, nourishing setting. This class can help relieve the aches and pains of pregnancy, from morning sickness to early labor pains through modified poses for each stage of pregnancy.
Address: 7235 Central Street, Kansas City, MO
Our prenatal yoga program: OMamas: peaceful, connected, open, centered, supported, empowered and confident! Our classes are tailored to help pregnant mothers have a more ideal pregnancy and birth experience.
Address: 7927 Floyd St, Overland Park, KS 66204
Your journey through pregnancy is the perfect time to experience the benefits of yoga. This class will teach you positions for both birthing your baby as well as common discomforts of pregnancy and post-natal healing.
Address: 11711 College Blvd, Overland Park, KS 66210
Body and Soul of Kansas City
A gentle class that supports the body during all stages of pregnancy. Students have amazing stories of how this class helped during labor. You can join at any time during the session or during your pregnancy.
Address: 649 East 59th Street, Kansas City MO 64110
Om Prana Yoga
Empower your pregnancy and connect to your inner wisdom. Enjoy connecting with other mamas as you practice yoga and connect with this special community. Develop strength and flexibility, increase your energy & circulation and find balance that will prepare you for birth.
Address: 6 ½ E First St, Parkville, MO 64152
Do you have a recommendation of a prenatal yoga class in Kansas City that should be included on this list? Please, tell us! Contact Kopa Birth® for possible inclusion on this list. Reference “Prenatal yoga Kansas City MO.”
Kopa Birth’s online childbirth classes allow you to prepare for a natural childbirth in the comfort of your own home, 24/7. Enroll today in our free online childbirth class to learn more about preparing for natural childbirth.