Prenatal yoga is a great way to stay fit and healthy during your pregnancy. We created this list of the top 5 prenatal yoga classes in Minneapolis to help you find the perfect class for you!
We’ve created a list of the top five classes for prenatal yoga Minneapolis has to offer. These classes have all been recommended to be included on this list. Use it as a springboard to find the best prenatal yoga class to fit your schedule and style.
Here’s our list of top prenatal yoga classes in Minneapolis, brought to you by Kopa Birth®:
Kopa Birth® offers local and online childbirth classes to prepare couples for natural birth. Practice deep relaxation, breathing techniques, labor positions, and much more. Kopa Birth® can help you prepare for an amazing natural birth!
Video-based, Online Childbirth Classes
• Cost: $195+
• 8 comprehensive video classes
• 12+ hours of instruction
• Natural hospital birth footage
• Mock labor experience
• Downloadable relaxation audio tracks and course manual
Prenatal Yoga Minneapolis
Our yoga and barre classes offer a chance for you to come to class and say hello to yourself in a community of supportive, dynamic women. Designed for prenatal, postpartum, and everything in between, we offer classes for every skill level and stage in your life.
Phone: (612) 223-8064
Address: 5315 Lyndale Avenue S (Suite A) Boulevard Commons, Minneapolis, MN 55419
Pregnancy is the perfect time to begin or continue a yoga practice. Regular practice can help keep the body strong and flexible and alleviate many common discomforts of pregnancy. It can also help moms bond with their baby and find focus and mindfulness that will help them through transitions of pregnancy.
Phone: (612) 305-8558
Address: 1121 Jackson Street NE #119, Minneapolis, MN 55413
In prenatal yoga we learn breath, balance, calm, and surrender. We learn how to trust our bodies, our intuition, and believe in the capabilities of our bodies. Yoga is so much more than a downward facing dog, or a warrior pose, it’s hard to put words around the benefits until you experience it for yourself.
Address: 4200 Minnetonka Blvd., St. Louis Park, MN 55416
The pregnant mother will practice important breathing exercises that will help reduce stress & anxiety and inspire mental clarity. The postures and breathing are excellent for mom’s wellbeing in a changing body, along with preparing the body for the experience of childbirth.
Address: 1055 Canton Street, Suite 200, Roswell, GA 30075
Yoga Center MPLS
Join expert prenatal yoga teachers ready to guide you safely through a beautiful yoga practice focused on stretching and strengthening your body, calming and taming the busy mind, and preparing you and baby for your upcoming birth.
Address: 103 North Second Street, Minneapolis, MN 55401
Do you have a recommendation of a prenatal yoga class in Minneapolis that should be included on this list? Please, tell us! Contact Kopa Birth® for possible inclusion on this list. Reference “Prenatal yoga Minneapolis.”