Prenatal yoga is a great way to stay fit and healthy during your pregnancy. We created this list of the top 5 prenatal yoga classes in Nashville to help you find the perfect class for you!
We’ve created a list of the top five classes for prenatal yoga Nashville has to offer. These classes have all been recommended to be included on this list. Use it as a springboard to find the best prenatal yoga class to fit your schedule and style.
Here’s our list of top prenatal yoga classes in Nashville, brought to you by Kopa Birth®:
Kopa Birth® offers local and online childbirth classes to prepare couples for natural birth. Practice deep relaxation, breathing techniques, labor positions, and much more. Kopa Birth® can help you prepare for an amazing natural birth!
Video-based, Online Childbirth Classes
• Cost: $195+
• 8 comprehensive video classes
• 12+ hours of instruction
• Natural hospital birth footage
• Mock labor experience
• Downloadable relaxation audio tracks and course manual
Prenatal Yoga Nashville
Designed to both nurture and challenge your body, Blooma prenatal yoga inspires trust in your birthing journey while providing an open community to discuss what you are experiencing. Whether you are a new or experienced yoga student, we’ll guide you gracefully through meditation, breathing, and movement.
Phone: (615) 797-8064
Address: 4107 Charlotte Ave, Nashville, 37209
Bethany Joy Yoga
Prenatal yoga relaxes, strengthens, and stretches the body, increasing your bond with your unborn baby while giving you the courage to embrace childbirth and motherhood. Our Tuesday class incorporates an intimate educational discussion assisted by Bethany and visiting experts.
Address: 1218 Wedgewood, Nashville, TN 37212
Hot Yoga East Nashville
Meet and bond with other moms-to-be as you embark on this amazing chapter of your lives! Prenatal Yoga classes will help you gain strength, flexibility, and mental stillness to prepare for labor, birth and motherhood.
Address: 807 Main Street, Nashville, TN 37206
These carefully crafted classes are offered in private sessions only.
Address: 933A Woodland St,, Nashville TN 37206
Pregnancy is a wonderful time to take up yoga or rededicate yourself to your practice. Our focus on proper alignment and use of props for support will help your body tremendously as you adjust to its changing needs.
Phone: (615) 385-3600
Address: 2814 12th Avenue South, Nashville, TN 37204
Do you have a recommendation of a prenatal yoga class in Nashville that should be included on this list? Please, tell us! Contact Kopa Birth® for possible inclusion on this list. Reference “Prenatal yoga Nashville.”