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Prenatal yoga is a great way to stay fit and healthy during your pregnancy. We created this list of the top 5 prenatal yoga classes in Orange County to help you find the perfect class for you!
We’ve created a list of the top five classes for prenatal yoga Orange County has to offer. These classes have all been recommended to be included on this list. Use it as a springboard to find the best prenatal yoga class to fit your schedule and style
Here’s our list of top prenatal yoga classes in Orange County, brought to you by Kopa Birth:
Kopa Birth®
Kopa Birth® offers local and online childbirth classes to prepare couples for natural birth. Practice deep relaxation, breathing techniques, labor positions, and much more. Kopa Birth® can help you prepare for an amazing natural birth!
Website: www.kopabirth.com/
Video-based, Online Childbirth Classes
• Cost: $195+
• 8 comprehensive video classes
• 12+ hours of instruction
• Natural hospital birth footage
• Mock labor experience
• Downloadable relaxation audio tracks and course manual
Prenatal Yoga Orange County
The Yoga Mat
Growing that “baby belly” can be a wonderful time, but it’s often mixed with challenges for the body and mind. Attend this class for a beautiful practice of nurturing meditations and nourishing movements to prime you and your blossoming child for an easier, more bountiful pregnancy and delivery.
Phone: 714.403.1550
Website: http://www.theyogamatoc.com/
Address: 1315-G N. Tustin St. Orange, CA 92867
Unfold Yoga
We will release fears, rest, relax and rejuvenate as we work through various meditation styles, mantra and yoga nidra to release fear and tension while increasing relaxation and confidence; connecting you more deeply to yourself and your baby.
Phone: (714) 455-9642
Website: http://www.unfoldyogaoc.com/
Address: 512 S Brea Blvd, Brea, CA 92821
Yoga Works
Through postures modified for each trimester, you will work to open and strengthen all the right muscles to counteract the weight of your baby bump, striving to prevent the aches, pains and imbalances common in pregnancy.
Phone: 949.642.7400
Website: http://www.yogaworks.com/
Address: 1835 Newport Blvd. #A208, Costa Mesa, CA 92627
Triad Yoga & Pilates
Yoga Asanas designed in a safe and effective sequence for all stages of pregnancy. Tones women’s changing body while helping ease discomfort and fatigue. Leads to an easier delivery.
Phone: 949.724.1479
Website: http://www.triadyogaca.com/
Address: 5031 Birch St, Suite A, Newport Beach, CA 92660
Yoga Sol
YOGA SOL provides a friendly, welcoming environment where community naturally emerges.
Phone: 714-996-0088
Website: http://www.yogasolstudio.com/
Address: 18306 Imperial Hwy, Yorba Linda, CA 92886
Do you have a recommendation of a prenatal yoga class in Orange County that should be included on this list? Please, tell us! Contact Kopa Birth® for possible inclusion on this list. Reference “Prenatal yoga Orange County.”
Kopa Birth’s online childbirth classes allow you to prepare for a natural childbirth in the comfort of your own home, 24/7. Enroll today in our free online childbirth class to learn more about preparing for natural childbirth.
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