5 Prenatal Yoga Classes In Raleigh, NC

Bliss Body Yoga
Prenatal Yoga uses postures, breathing, and relaxation techniques to help ease pregnancy and delivery. Classes help expecting mothers to prepare for labor and allow them to feel strong, confident, and happy at every stage of their pregnancy.
Phone: (919) 480-2887
Website: http://blissbody-yoga.com/
Address: 4035 Lake Boone Trail #111, Raleigh, NC 27607

Triangle Yoga
Our classes will focus on postures that are appropriate for pregnant women with an emphasis on breathing, relaxation, and muscle toning. Have the best possible pregnancy and delivery by learning to stretch and strengthen the body, focus and relax the and develop awareness.
Phone: 919-933-9642
Website: https://triangleyoga.com/
Address: 930 Martin Luther King Jr. Blvd, Chapel Hill, NC 27514

Blue Point Yoga Center
Our prenatal classes are warm and inviting and our instructors are well-trained and knowledgeable. Each prenatal class begins with introductions. You will meet other women who are experiencing the journey of pregnancy with you.
Phone: 919-381-6419
Website: http://bluepointyoga.com/prenatal
Address: 2816 Erwin Rd. Suite 203, Durham, NC

Durham Yoga Company
Develop a sense of relaxation, confidence, and body awareness to enhance the birth process. Relaxation, breath work, strengthening, and stretching will be our focus. Come and meet new moms while you journey through this special and amazing time of life.
Phone: (919) 667-0404
Website: http://carolinayogacompany.com
Address: 502 Rigsbee Ave, Durham, NC 27701

Raleigh NC Yoga
Claudia tailors all her classes to meet the physical and emotional health concerns that arise for all of her students. Throughout her classes, breathing techniques and creative visualization techniques are incorporated, which will prove to be powerful allies during labor and delivery.
Phone: 919.633.8999
Website: https://www.yrespira.com/
Address: Atlantic/ Spring Forest Rd., Raleigh, NC 27615