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You are here: Home » Local Birth Resources » 5 Prenatal Yoga Classes In Raleigh, NC
PRENATAL YOGA RALEIGH NC

5 Prenatal Yoga Classes In Raleigh, NC

June 19, 2017 //  by Katie Griffin

Estimated reading time: 2 minutes

Prenatal yoga is a great way to stay fit and healthy during your pregnancy. We created this list of the top 5 prenatal yoga classes in Raleigh, NC to help you find the perfect class for you!

We’ve created a list of the top five classes for prenatal yoga Raleigh has to offer. These classes have all been recommended to be included on this list. Use it as a springboard to find the best prenatal yoga class to fit your schedule and style

Here’s our list of top prenatal yoga classes in Raleigh, brought to you by Kopa Birth:

Kopa Birth®

Kopa Birth® offers local and online childbirth classes to prepare couples for natural birth. Practice deep relaxation, breathing techniques, labor positions, and much more. Kopa Birth® can help you prepare for an amazing natural birth!
Website: www.kopabirth.com/

Video-based, Online Childbirth Classes
• Cost: $195+
• 8 comprehensive video classes
• 12+ hours of instruction
• Natural hospital birth footage
• Mock labor experience
• Downloadable relaxation audio tracks and course manual

Click to try Kopa Birth® for free!

Prenatal Yoga Raleigh NC

Bliss Body Yoga
Prenatal Yoga uses postures, breathing, and relaxation techniques to help ease pregnancy and delivery. Classes help expecting mothers to prepare for labor and allow them to feel strong, confident, and happy at every stage of their pregnancy.
Phone: (919) 480-2887
Website: http://blissbody-yoga.com/
Address: 4035 Lake Boone Trail #111, Raleigh, NC 27607


Triangle Yoga
Our classes will focus on postures that are appropriate for pregnant women with an emphasis on breathing, relaxation, and muscle toning. Have the best possible pregnancy and delivery by learning to stretch and strengthen the body, focus and relax the and develop awareness.
Phone: 919-933-9642
Website: http://triangleyoga.com/Prenatal-PostnatalYoga_000.html
Address: 930 Martin Luther King Jr. Blvd, Chapel Hill, NC 27514


Blue Point Yoga Center
Our prenatal classes are warm and inviting and our instructors are well-trained and knowledgeable. Each prenatal class begins with introductions. You will meet other women who are experiencing the journey of pregnancy with you.
Phone: 919-381-6419
Website: http://bluepointyoga.com/prenatal
Address: 2816 Erwin Rd. Suite 203, Durham, NC


Durham Yoga Company
Develop a sense of relaxation, confidence, and body awareness to enhance the birth process. Relaxation, breath work, strengthening, and stretching will be our focus. Come and meet new moms while you journey through this special and amazing time of life.
Phone: (919) 667-0404
Website: http://carolinayogacompany.com
Address: 502 Rigsbee Ave, Durham, NC 27701


Raleigh NC Yoga
Claudia tailors all her classes to meet the physical and emotional health concerns that arise for all of her students. Throughout her classes, breathing techniques and creative visualization techniques are incorporated, which will prove to be powerful allies during labor and delivery.
Phone: 919.633.8999
Website: http://raleighncyoga.com/pregnancy-yoga
Address: Atlantic/ Spring Forest Rd., Raleigh, NC 27615

Do you have a recommendation of a prenatal yoga class in Raleigh that should be included on this list? Please, tell us! Contact Kopa Birth® for possible inclusion on this list. Reference “Prenatal yoga Raleigh NC.”

Kopa Birth’s online childbirth classes allow you to prepare for a natural childbirth in the comfort of your own home, 24/7. Enroll today in our free online childbirth class to learn more about preparing for natural childbirth. 

Related Birth Resources for you:

Natural Birth Friendly Doctors in Raleigh, NC
Best Doulas in Raleigh, North Carolina
5 Natural Childbirth Classes In Raleigh, NC

Category: Raleigh, NC Birth ResourcesTag: Prenatal Yoga Class

About Katie Griffin

Katie Griffin, Founder of Kopa Birth,® is a Registered Nurse, Lamaze certified childbirth educator, and mom of 7. Using her nursing background and 14+ years of experience teaching birthing classes, Katie has become an expert in the field of natural hospital birth. Kopabirth.com is the culmination of her thousands of hours of research and observation, and all posts are current and evidence-based. Katie is also the instructor for the KOPA® PREPARED online childbirth course and offers online coaching for pregnancy and natural birth.

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