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You are here: Home » Local Birth Resources » 5 Prenatal Yoga Classes In Tucson, AZ
PRENTAL YOGA TUCSON AZ

5 Prenatal Yoga Classes In Tucson, AZ

June 16, 2017 //  by Katie Griffin

Estimated reading time: 2 minutes

Prenatal yoga is a great way to stay fit and healthy during your pregnancy. We created this list of the top 5 prenatal yoga classes in Tucson, AZ to help you find the perfect class for you!

We’ve created a list of the top five classes for prenatal yoga Tucson has to offer. These classes have all been recommended to be included on this list. Use it as a springboard to find the best prenatal yoga class to fit your schedule and style

Here’s our list of top prenatal yoga classes in Tucson, brought to you by Kopa Birth:

Kopa Birth®

Kopa Birth® offers local and online childbirth classes to prepare couples for natural birth. Practice deep relaxation, breathing techniques, labor positions, and much more. Kopa Birth® can help you prepare for an amazing natural birth!
Website: www.kopabirth.com/

Video-based, Online Childbirth Classes
• Cost: $195+
• 8 comprehensive video classes
• 12+ hours of instruction
• Natural hospital birth footage
• Mock labor experience
• Downloadable relaxation audio tracks and course manual

Click to try Kopa Birth® for free!

Prenatal Yoga Tucson AZ

Yoga With Bonnie
You will be expertly and intelligently guided to explore and experience practices for self-care so you can best nurture yourself and the growing life within you. You will learn how to relieve some of the common physical discomforts associated with pregnancy.
Phone: (520) 870-9287
Website: www.yogawithbonnie.com/prenatal-yoga-tucson
Address: Tucson, AZ

Tucson Yoga
A yoga class designed for mothers-to-be to have a sacred space to honor and strengthen their bodies, relax their mind, connect with other women in a sharing community.
Phone: (520) 988-1832
Website: www.tucsonyoga.com
Address: 150 South 4th Avenue
Tucson, AZ 85701

Divine Joy Yoga
Beyond stretching and strengthening muscles, Divine Joy Yoga can help teach proper breathing and relaxation techniques. For many women, yoga’s emphasis on breathing and moving simultaneously can help them breathe more deeply and trigger feelings of deep relaxation and well-being. The calmer and more relaxed moms are, the calmer their babies are.
Phone: (520) 808-9383
Website: www.divinejoyyoga.com/services/tucson-yoga-for-pregnancy
Address: 4675 S. Harrison Rd.
Tucson, AZ 85730

Yoga Oasis
The prenatal yogahour is a slower-paced version of yogahour, including prenatal modifications. This class is safe and supportive for pregnant mamas, without lacking the physical fitness aspect of practice. All levels welcome.
Phone: 520-322-6142
Website: www.yogaoasis.com
Address: 2631 N. Campbell Ave.
Tucson, AZ 85719

The Yoga Connection
This prenatal yoga class uses gentle stretching, visualization, relaxation and breathing techniques to help guide you through pregnancy and delivery. Beginners welcome.
Phone: 520.323.1222
Website: www.yogaconnection.org
Address: 3929 East Pima
(NE corner of Pima and Alvernon)
Tucson, AZ 85712

Do you have a recommendation of a prenatal yoga class in Tucson that should be included on this list? Please, tell us! Contact Kopa Birth® for possible inclusion on this list. Reference “Prenatal yoga Tucson AZ”.

Kopa Birth’s online childbirth classes allow you to prepare for a natural childbirth in the comfort of your own home, 24/7. Enroll today in our free online childbirth class to learn more about preparing for natural childbirth. 

Related Birth Resources for you:

Best Doulas in Tucson, Arizona
Natural Birth Friendly Doctors in Tucson, AZ
5 Natural Childbirth Classes In Tucson, AZ

Category: Tucson, AZ Birth ResourcesTag: Prenatal Yoga Class

About Katie Griffin

Katie Griffin, Founder of Kopa Birth,® is a Registered Nurse, Lamaze certified childbirth educator, and mom of 7. Using her nursing background and 14+ years of experience teaching birthing classes, Katie has become an expert in the field of natural hospital birth. Kopabirth.com is the culmination of her thousands of hours of research and observation, and all posts are current and evidence-based. Katie is also the instructor for the KOPA® PREPARED online childbirth course and offers online coaching for pregnancy and natural birth.

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