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You are here: Home » Local Birth Resources » 5 Prenatal Yoga Classes In Dallas, TX
PRENATAL YOGA DALLAS TX

5 Prenatal Yoga Classes In Dallas, TX

June 19, 2017 //  by Katie Griffin

Estimated reading time: 2 minutes

Prenatal yoga is a great way to stay fit and healthy during your pregnancy. We created this list of the top 5 prenatal yoga classes in Dallas, TX to help you find the perfect class for you!

We’ve created a list of the top five classes for prenatal yoga Dallas has to offer. These classes have all been recommended to be included on this list. Use it as a springboard to find the best prenatal yoga class to fit your schedule and style

Here’s our list of top prenatal yoga classes in Dallas, brought to you by Kopa Birth:

Kopa Birth®

Kopa Birth® offers local and online childbirth classes to prepare couples for natural birth. Practice deep relaxation, breathing techniques, labor positions, and much more. Kopa Birth® can help you prepare for an amazing natural birth!
Website: www.kopabirth.com/

Video-based, Online Childbirth Classes
• Cost: $195+
• 8 comprehensive video classes
• 12+ hours of instruction
• Natural hospital birth footage
• Mock labor experience
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Click to try Kopa Birth® for free!

Prenatal Yoga Dallas TX

The Yoga Movement
Open to women in all stages of pregnancy and yoga experience, the class will focus on poses and techniques that can ease the common ailments of pregnancy to help prepare for childbirth.
Phone: 972.638.9922
Website: http://yogamovementdallas.com/baby-and-belly/
Address: 4931 Airline Rd, Dallas, TX 75205


MoveStudio
The benefits of attending a prenatal yoga class are far beyond what you can receive by simply modifying a regular yoga or exercise class. Our MamasteYoga™ classes are specifically designed to help prepare the body and the mind for labor, delivery and motherhood.
Phone: 972.732.0206
Website: http://www.movestudio.com/
Address: 17062 Preston Road, Suite 108, Dallas, TX 75248


Uptown Yoga
This course is designed to assist moms-to-be to continue a safe, strengthening and contemplative asana practice during their bodys transitioning through pregnancy to childbearing.
Phone: 214-515-9642
Website: http://uptownyoga.com/
Address: 7330 Gaston Ave. Dallas , TX 75218


OmBalance
A mixture of postures and breathing techniques taught to women at all stages of pregnancy to help prepare for childbirth. Open to all levels of yoga experience as well as to women at all stages of pregnancy.
Phone: 214-402-8065
Website: http://ombalance.com
Address: 2803 Burlington Blvd, Dallas, TX 75211


Breathe Yoga
You will learn specialized movements and breathing techniques to be used during labor. Learn to relax on command and to keep a positive outlook while clearing the mind of the stresses associated with pregnancy and motherhood. Deepen the bond with your baby and enjoy support and encouragement from the other students.
Phone: 972-998-YOGA (9642)
Website: https://bamiyoga.com/
Address: Frisco, TX

Do you have a recommendation of a prenatal yoga class in Dallas that should be included on this list? Please, tell us! Contact Kopa Birth® for possible inclusion on this list. Reference “Prenatal yoga Dallas TX.”

Kopa Birth’s online childbirth classes allow you to prepare for a natural childbirth in the comfort of your own home, 24/7. Enroll today in our free online childbirth class to learn more about preparing for natural childbirth. 

Related Birth Resources for you:

5 Natural Childbirth Classes In Dallas, TX
Natural Birth Friendly Doctors in Dallas, TX
Best Doulas in Dallas, TX

Category: Dallas, TX Birth ResourcesTag: Prenatal Yoga Class

About Katie Griffin

Katie Griffin, Founder of Kopa Birth,® is a Registered Nurse, Lamaze certified childbirth educator, and mom of 7. Using her nursing background and 11+ years of experience teaching birthing classes, Katie has become an expert in the field of natural hospital birth. Kopabirth.com is the culmination of her thousands of hours of research and observation, and all posts are current and evidence-based. Katie is also the instructor for the KOPA® PREPARED online childbirth course and offers online coaching for pregnancy and natural birth.

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