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We’ve created a list of five natural childbirth classes that will help you prepare for a natural childbirth in the Dallas, TX metropolitan area. These classes have all been recommended to be included on this list. Each class presents a different curriculum, and will offer varied approaches to childbirth. Do your homework to find the best fit for your birth philosophy and coping style.
Kopa Birth® offers local and online childbirth classes to prepare couples for natural birth. Practice deep relaxation, breathing techniques, labor positions, and much more. Kopa Birth® can help you prepare for an amazing natural birth!
Website: www.kopabirth.com/
Video-based, Online Childbirth Classes
• Cost: $195+
• 8 comprehensive video classes
• 12+ hours of instruction
• Natural hospital birth footage
• Mock labor experience
• Downloadable relaxation audio tracks and course manual
Baby, Birth & You
Baby, Birth & You offers a 6-week Prepared Childbirth course that includes Lamaze techniques. Wendy Blumberg, the instructor, is also an Internationally Board Certified Lactation Consultant and provides lactation consultations.
Phone: 972-985-8828
Website: www.babybirthandyou.com
Bradley Method
Bradley affiliated instructor Linda Worzer teaches a 12-week class that covers nutrition, labor prep, and newborn care.
Phone: 972-699-3921
Website: www.bradleybirth.com/lindaworzer
Dallas Natural Childbirth
Olivia Welkener teaches either an 8-week or 6-week course that covers the stages of labor, writing a birth plan, labor positions, interventions and natural alternatives, newborn and postpartum care, breastfeeding and nutrition.
Phone: 469-360-8722
Website: www.dallasnaturalchildbirth.com
Mother Me Doulas
Mother Me Doulas offers a 5-weeknight workshop or a 2-weekend workshop. The workshop is based on Lamaze techniques. They also offer doula and educator training, as well as a variety of health services.
Phone: 469-399-6429
Website: www.mothermedoulas.com
Natural Beginnings
Natural Beginnings is a group of Doulas that provide a variety of services. They have a 20-hour course that covers what happens during pregnancy, labor and birth. They also teach about breastfeeding, infant care and postpartum.
Phone: 972-495-2805
Website: www.naturalbeginningsonline.com
Kopa Birth’s online childbirth classes allow you to prepare for a natural childbirth in the comfort of your own home, 24/7. Enroll today in our free online childbirth class to learn more about preparing for natural childbirth.
Finding a high-quality natural childbirth class that fits your birth philosophy, coping style, and schedule is hard enough. We created this list of the top 5 natural childbirth classes in
