5 Prenatal Yoga Classes In Phoenix, AZ


Updated on May 28th, 2023 // by Katie Griffin

Estimated reading time: 3 minutes

Prenatal yoga is a great way to stay fit and healthy during your pregnancy. We created this list of the top 5 prenatal yoga classes in Phoenix, AZ to help you find the perfect class for you!

We’ve created a list of the top five classes for prenatal yoga Phoenix has to offer. These classes have all been recommended to be included on this list. Use it as a springboard to find the best prenatal yoga class to fit your schedule and style

Here’s our list of top prenatal yoga classes in Phoenix, brought to you by Kopa Birth:

Kopa Birth®

Kopa Birth® offers local and online childbirth classes to prepare couples for natural birth. Practice deep relaxation, breathing techniques, labor positions, and much more. Kopa Birth® can help you prepare for an amazing natural birth!
Website: www.kopabirth.com/

Video-based, Online Childbirth Classes
• Cost: $195+
• 8 comprehensive video classes
• 12+ hours of instruction
• Natural hospital birth footage
• Mock labor experience
• Downloadable relaxation audio tracks and course manual

Prenatal Yoga Phoenix AZ

Desert Song
In our prenatal classes, qualified and certified yoga instructors tailor the class to meet the physical and emotional health concerns that arise during pregnancy. Throughout the class, breathing techniques and creative visualization techniques are incorporated, which will prove to be powerful allies during labor and delivery.
Phone: (602) 265-8222
Website: https://www.desertsongyoga.com/
Address: 3232 North 20th Street Phoenix, AZ 85016

Moksha Yoga Phx
Offering Prenatal Yin. Gentle stretching to the individual’s ability. Labor consists of both strength & surrender – we will practice to find a better understanding of these sensations through softening & sinking while holding the depth of each pose.
Phone: 602-368-3462
Website: mokshayogaphx.com
Address: 3121 E. Lincoln Dr. (at 32nd St.)
Phoenix, AZ 85016

Modern Milk
Our Namomste fitness classes are a great way to sty in shape before and after baby comes. Our instructors make your workout both fun and challenging. We offer a variety of fitness classes for you and baby!
Phone: 480-999-1585
Website: modernmilk.com
Address: 13802 N Scottsdale Rd. Ste. 162 Scottsdale, AZ 85254

Santosha Yoga &

Come strengthen and relax your body, ease your mind and connect with your baby in a safe and supportive environment. Feel inspired and nourished in a community of women sharing the experience of pregnancy and birth.
Phone: 623-204-7587
Website: www.studiosantoshayoga.com
Address: 6780 W. Deer Valley Road Suite A-101 Glendale, AZ 85310

Ha Yoga & Life Studio
Our prenatal yoga classes are taught by Nikki Brewer, who has assisted over 45 hospital and home births. She has been practicing yoga for the last 5 years and encourages students to practice at their own pace and mediation for an overall healthy, stress-free yoga class.
Phone: (480) 406-2143
Address: 1940 E University Drive, Tempe, AZ 85281

Do you have a recommendation of a prenatal yoga class in  Phoenix that should be included on this list? Please, tell us! Contact Kopa Birth® for possible inclusion on this list. Reference “Prenatal yoga Phoenix AZ”.

Kopa Birth’s online childbirth classes allow you to prepare for a natural childbirth in the comfort of your own home, 24/7. Enroll today in our free online childbirth class to learn more about preparing for natural childbirth. 

Meet Katie Griffin

I’m a registered nurse, Lamaze certified childbirth educator, and the mother of 7. I help women realize their dream of a natural, intimate, and empowering hospital birth.

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Updated on May 28th, 2023 // by Katie Griffin Prenatal yoga is a great way to stay fit and healthy during your pregnancy. We created this list of the top