• Menu
  • Skip to primary navigation
  • Skip to secondary navigation
  • Skip to main content
  • Skip to primary sidebar

2023 Logo - Kopa Birth Online Birthing Classes

Online Classes for Pregnancy, Natural Birth, Breastfeeding & Baby Care

  • ABOUT
  • ONLINE BIRTHING CLASSES
    • Pricing
    • Course Content
    • This Course Is A Great Fit For You If…
    • Course FAQ
  • BLOG
    • RESOURCES
      • Find a Local Kopa Birth® Class
      • Find Other Birth Resources in Your City
    • Pregnancy
    • Natural Hospital Birth
    • Breastfeeding
    • Baby Care
    • Testimonials
  • SHOP
  • Search
  • MY KOPA®
  • Contact Us
  • Terms & Conditions
  • Privacy Policy
  • Cookie Policy
  • Become a Childbirth Educator
  • Affiliates
  • ABOUT
  • ONLINE BIRTHING CLASSES
    • Pricing
    • Course Content
    • This Course Is A Great Fit For You If…
    • Course FAQ
  • BLOG
    • RESOURCES
      • Find a Local Kopa Birth® Class
      • Find Other Birth Resources in Your City
    • Pregnancy
    • Natural Hospital Birth
    • Breastfeeding
    • Baby Care
    • Testimonials
  • SHOP
  • Search
  • MY KOPA®
You are here: Home » Local Birth Resources » 5 Prenatal Yoga Classes In Portland, OR
PRENATAL YOGA PORTLAND OR

5 Prenatal Yoga Classes In Portland, OR

June 16, 2017 //  by Katie Griffin

Estimated reading time: 2 minutes

Prenatal yoga is a great way to stay fit and healthy during your pregnancy. We created this list of the top 5 prenatal yoga classes in Portland, OR to help you find the perfect class for you!

We’ve created a list of the top five classes for prenatal yoga Portland has to offer. These classes have all been recommended to be included on this list. Use it as a springboard to find the best prenatal yoga class to fit your schedule and style

Here’s our list of top prenatal yoga classes in Portland, brought to you by Kopa Birth:

Kopa Birth®

Kopa Birth® offers local and online childbirth classes to prepare couples for natural birth. Practice deep relaxation, breathing techniques, labor positions, and much more. Kopa Birth® can help you prepare for an amazing natural birth!
Website: www.kopabirth.com/

Video-based, Online Childbirth Classes
• Cost: $195+
• 8 comprehensive video classes
• 12+ hours of instruction
• Natural hospital birth footage
• Mock labor experience
• Downloadable relaxation audio tracks and course manual

Click to try Kopa Birth® for free!

Prenatal Yoga Portland OR

The Bhaktishop Yoga Center
The Bhaktishop Yoga Center offers Prenatal Yoga Classes as well as Mom + Baby Yoga. They also offer a variety of pregnancy and postpartum workshops.
Phone: (503) 244-0108
Website: www.thebhaktishop.com
Address: 2500 SE 26th Ave. (at SE Division) Portland, OR 97202

Sunset Yoga Center
Through yoga we will explore ways to tune inward, allowing you to tap into your mother’s intuition and connect with your baby. You will learn poses to help you alleviate stress, build strength and open your pelvis for birth, as well as how these poses translate over to labor.
Phone: 503-539-4504
Website: www.sunsetyoga.com
Address: 12923 NW Cornell Road #203. Portland OR 97229

Yoga Pearl
At this magnificent time of change, bring ease and relaxation to your mind, stretch and strengthen your body, while you learn sensation coping techniques, tools to accept change and self-care for pre- and post-natal life.
Phone: 503-525-9642
Website: www.yogapearl.com
Address: 925 NW Davis Street, Portland, OR 97209

Mandala Yoga
A healthy mix of Kundalini and Hatha teachings, these prenatal classes are extra special and supportive during pregnancy. These unique classes build strength and flexibility, and include meditation, mantra, pranayama, yogic teachings for women, dance, and all modalities of yoga.
Phone: 503-206-5041
Website: www.mandalayogapdx.com
Address: 6833 SE Belmont St. Portland, OR 97215

Yoga on Yamhill
In this prenatal class, expect physical poses, breathing techniques and meditation to prepare for childbirth and are specifically appropriate for the physical and emotional challenges of mothers to be.
Phone: 503-662-2408
Website: yogaonyamhill.com
Address: 124 SW Yamhill St. Portland, OR 97204

Do you have a recommendation of a prenatal yoga class in Portland that should be included on this list? Please, tell us! Contact Kopa Birth® for possible inclusion on this list. Reference “Prenatal yoga Portland OR”.

Kopa Birth’s online childbirth classes allow you to prepare for a natural childbirth in the comfort of your own home, 24/7. Enroll today in our free online childbirth class to learn more about preparing for natural childbirth. 

Related Birth Resources for you:

Best Doulas in Portland, OR
5 Natural Childbirth Classes In Portland, OR

Category: Portland, OR Birth ResourcesTag: Prenatal Yoga Class

About Katie Griffin

Katie Griffin, Founder of Kopa Birth,® is a Registered Nurse, Lamaze certified childbirth educator, and mom of 7. Using her nursing background and 14+ years of experience teaching birthing classes, Katie has become an expert in the field of natural hospital birth. Kopabirth.com is the culmination of her thousands of hours of research and observation, and all posts are current and evidence-based. Katie is also the instructor for the KOPA® PREPARED online childbirth course and offers online coaching for pregnancy and natural birth.

Previous Post: «PRENATAL YOGAL SANDIEGO CA 5 Prenatal Yoga Classes In San Diego, CA
Next Post: 5 Prenatal Yoga Classes In Columbus, OH PRENATAL YOGA COLUMBUS OH»
  • Contact Us
  • Terms & Conditions
  • Privacy Policy
  • Cookie Policy
  • Become a Childbirth Educator
  • Affiliates

Copyright © 2023 · Kopa Birth®

View Class #1 of Kopa's natural online childbirth class for FREE

GET YOUR FREE CLASS NOW!