“I’m so glad we were prepared.”

January 8, 2016 // by Katie Griffin

“We used all the techniques you gave us and it really helped! I’m so glad we were prepared.” Laura

Here are some other birth articles and stories we know you’ll love.

“…it was a different path to the same goal…”
Natural Childbirth vs Epidural: Side Effects and Risks
The Best Natural Childbirth Articles: A Roundup
Top Natural Childbirth Benefits for Babies & Parents
How Long Does It Take For A Natural Birth
“I used the breathing techniques all throughout…”

About Katie Griffin

Katie Griffin, Founder of Kopa Birth,® is a Registered Nurse, Lamaze certified childbirth educator, and mom of 7. Using her nursing background and 14+ years of experience teaching birthing classes, Katie has become an expert in the field of natural hospital birth. Kopabirth.com is the culmination of her thousands of hours of research and observation, and all posts are current and evidence-based. Katie is also the instructor for the KOPA® PREPARED online childbirth course and offers online coaching for pregnancy and natural birth.