Prenatal yoga is a great way to stay fit and healthy during your pregnancy. We created this list of the top 5 prenatal yoga classes in Seattle to help you find the perfect class for you!
We’ve created a list of the top five classes for prenatal yoga Seattle has to offer. These classes have all been recommended to be included on this list. Use it as a springboard to find the best prenatal yoga class to fit your schedule and style.
Here’s our list of top prenatal yoga classes in Seattle, brought to you by Kopa Birth®:
Kopa Birth®
Kopa Birth® offers local and online childbirth classes to prepare couples for natural birth. Practice deep relaxation, breathing techniques, labor positions, and much more. Kopa Birth® can help you prepare for an amazing natural birth!
Website: www.kopabirth.com
Video-based, Online Childbirth Classes
• Cost: $195+
• 8 comprehensive video classes
• 12+ hours of instruction
• Natural hospital birth footage
• Mock labor experience
• Downloadable relaxation audio tracks and course manual
Prenatal Yoga Seattle
Aditi Yoga Bodywork
These classes combine strength training, flexibility and focus in a lovely community setting. Open the pelvis, strengthen the back to support the extra weight of pregnancy, and build endurance for childbirth.
Phone: 206-428-6004
Website: http://aditistudio.com/
Address: 4206 Stone Way North, Seattle, WA 98103
Seattle Holistic Center
You will build strength and flexibility as your body and baby grow, but more importantly, our classes will help you connect your body and mind, and create space in your consciousness for your pregnancy and journey into motherhood.
Phone: 206-525-9035
Website: http://www.seattleholisticcenter.com/
Address: 7700 Aurora Ave N, Seattle, WA, 98103
Whole Life Yoga
This hour-long class includes basic prenatal yoga movements, an explanation of the benefits of yoga for pregnancy and childbirth, and a chance to visit our studio in Greenwood.
Phone: 206-784-2882
Website: http://www.wholelifeyoga.com/
Address: 8551 Greenwood Ave N Suite 2, Seattle WA 98103
Limber Yoga
Prenatal yoga is not just an adaptation of your usual yoga practice, it is a place to connect to your child, to your breath, to other women, and your power to birth with knowledge and confidence.
Phone: 206-963-8973
Website: http://www.limberyoga.com/
Address: 6019 California Ave SW, Seattle, WA 98136
Live Love Flow Yoga
Throughout these prenatal classes you will learn how to create and maintain a meditative focus which is so important in childbirth.
Phone: 206.322.FLOW
Website: http://liveloveflowyoga.com/
Address: 1223 E. Cherry Street
Seattle, WA 98122
Do you have a recommendation of a prenatal yoga class in Seattle that should be included on this list? Please, tell us! Contact Kopa Birth® for possible inclusion on this list. Reference “Prenatal yoga Seattle.”
Kopa Birth’s online childbirth classes allow you to prepare for a natural childbirth in the comfort of your own home, 24/7. Enroll today in our free online childbirth class to learn more about preparing for natural childbirth.
