Finding a high-quality natural childbirth class that fits your birth philosophy, coping style, and schedule is hard enough. We created this list of the top 5 natural childbirth classes in Seattle to help make your choice a little easier.
We’ve created a list of five natural childbirth classes that will help you prepare for a natural childbirth in the Seattle, WA metropolitan area. These classes have all been recommended to be included on this list. Each class presents a different curriculum, and will offer varied approaches to childbirth. Do your homework to find the best fit for your birth philosophy and coping style.
Here’s our list of top natural childbirth classes in Seattle:
Kopa Birth® offers local and online childbirth classes to prepare couples for natural birth. Practice deep relaxation, breathing techniques, labor positions, and much more. Kopa Birth® can help you prepare for an amazing natural birth!
Video-based, Online Childbirth Classes
• Cost: $195+
• 8 comprehensive video classes
• 12+ hours of instruction
• Natural hospital birth footage
• Mock labor experience
• Downloadable relaxation audio tracks and course manual
Birth Zone offers a 7-week birth class or a 1-day refresher course. The course covers hormones, early labor/active labor, transitions, medical interventions, pain coping, postpartum and breastfeeding. Their focus is on birth with the least amount of intervention possible.
Bradley affiliated instructors Stephanie and Jason Harwood teach a 12-week class that covers nutrition, labor prep, and newborn care.
Flourish offers private classes in your own home. They cover the topics of anatomy and physiology, comfort measures, signs of labor, birth options, nutrition and exercise, the fear cycle and postpartum and breastfeeding.
Providence Health and Services
Providence offers a Natural Childbirth Class that teaches techniques and tools to help through labor without medication or to postpone an epidural.
Sharon Muza offers a variety of services including classes for Labor Techniques, the 7-week Lamaze Childbirth series, Cesarean YOUR way and private customized classes.
Do you have a recommendation of a natural childbirth class in Seattle that should be included on this list? Please, tell us! Contact Kopa Birth® for possible inclusion on this list.