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We’ve created a list of five natural childbirth classes that will help you prepare for a natural childbirth in the Salt Lake City, UT metropolitan area. These classes have all been recommended to be included on this list. Each class presents a different curriculum, and will offer varied approaches to childbirth. Do your homework to find the best fit for your birth philosophy and coping style.
Kopa Birth® offers local and online childbirth classes to prepare couples for natural birth. Practice deep relaxation, breathing techniques, labor positions, and much more. Kopa Birth® can help you prepare for an amazing natural birth!
Website: www.kopabirth.com/
Video-based, Online Childbirth Classes
• Cost: $195+
• 8 comprehensive video classes
• 12+ hours of instruction
• Natural hospital birth footage
• Mock labor experience
• Downloadable relaxation audio tracks and course manual
Bradley Method
Bradley Method affiliated instructors Becca and Greg Arender present a 12-week childbirth course that includes nutrition, labor prep, and newborn care.
Phone: 940-391-2311
Website: www.bradleybirth.com/beccaarender
Hypnobirthing Utah
Hypnobirthing Utah offers a five or six week course that covers the Curtis Method of hypnobirthing. The Curtis method teaches deep-relaxation and guided visualization skills, physiology, options and procedures, and daddy-doula training.
Phone: 801-358-1448
Website: www.hypnobirthinbutah.com
Pampered Birth
Pampered Birth offers a seven week group course, private classes in your home and custom group classes. They also offer doula services, belly casting and photography.
Phone: 801-231-7895
Website: www.pamperedbirth.com
St. Mark’s Hospital
St. Mark’s offers a seven week natural childbirth class that covers natural pain and relaxation techniques, anatomy and physiology, postpartum and breastfeeding. They also offer a five week Mongan method hypnobirthing class.
Phone: 801-268-7940
Website: www.stmarkshospital.com/service/childbirth-education
The Birth Center
The Birth Center encourages taking an independent childbirth class and offers many resources to find one, including offering courses at their facility. Classes include a Birthing From Within course, HypnoBabies, HypnoBirthing, Lamaze, and breastfeeding.
Phone: 801-288-2229
Website: www.utahbirthcenter.com/childbirth-education
Do you have a recommendation of a natural childbirth class in Salt Lake City that should be included on this list? Please, tell us! Contact Kopa Birth® for possible inclusion on this list.
Kopa Birth’s online childbirth classes allow you to prepare for a natural childbirth in the comfort of your own home, 24/7. Enroll today in our free online childbirth class to learn more about preparing for natural childbirth.
Finding a high-quality natural childbirth class that fits your birth philosophy, coping style, and schedule is hard enough. We created this list of the top 5 natural childbirth classes in
