Finding a high-quality natural childbirth class that fits your birth philosophy, coping style, and schedule is hard enough. We created this list of the top 5 natural childbirth classes in San Francisco to help make your choice a little easier.
We’ve created a list of five natural childbirth classes that will help you prepare for a natural childbirth in the San Francisco, CA metropolitan area. These classes have all been recommended to be included on this list. Each class presents a different curriculum, and will offer varied approaches to childbirth. Do your homework to find the best fit for your birth philosophy and coping style.
Here’s our list of top natural childbirth classes in San Francisco:
Kopa Birth® offers local and online childbirth classes to prepare couples for natural birth. Practice deep relaxation, breathing techniques, labor positions, and much more. Kopa Birth® can help you prepare for an amazing natural birth!
Video-based, Online Childbirth Classes
• Cost: $195+
• 8 comprehensive video classes
• 12+ hours of instruction
• Natural hospital birth footage
• Mock labor experience
• Downloadable relaxation audio tracks and course manual
Doulaville offers doula services, and childbirth and newborn classes. Their childbirth class is two weeks and includes methods like Bradley and Lamaze. They also offer private classes in your home.
Natural Resources offers a variety of before and after birth classes. They offer a 6-week childbirth class which includes Hypnobirthing, Bradley, Lamaze, Birthworks and Calm Birth.
Rachel Yellin offers a comprehensive 4 session class and prenatal yoga. Her course includes techniques, the birth process and newborn care. She also offers hypnotherapy and deep hypnosis.
Angelina Valentin offers doula support and birth/baby classes. Her classes contain information about home, hospital and birth center births. She caters her classes to each parent’s needs.
The Bradley Method
Bradely Method affiliated instructor Zann Erick presents a 12-week childbirth course that includes nutrition, labor prep, and newborn care.
Do you have a recommendation of a natural childbirth class in San Francisco that should be included on this list? Please, tell us! Contact Kopa Birth® for possible inclusion on this list.