Finding a high-quality natural childbirth class that fits your birth philosophy, coping style, and schedule is hard enough. We created this list of the top 5 natural childbirth classes in Washington D.C. to help make your choice a little easier.
We’ve created a list of five natural childbirth classes that will help you prepare for a natural childbirth in the Washington, D.C. metropolitan area. These classes have all been recommended to be included on this list. Each class presents a different curriculum, and will offer varied approaches to childbirth. Do your homework to find the best fit for your birth philosophy and coping style.
Here’s our list of top natural childbirth classes in Washington D.C.:
Kopa Birth® offers local and online childbirth classes to prepare couples for natural birth. Practice deep relaxation, breathing techniques, labor positions, and much more. Kopa Birth® can help you prepare for an amazing natural birth!
Video-based, Online Childbirth Classes
• Cost: $195+
• 8 comprehensive video classes
• 12+ hours of instruction
• Natural hospital birth footage
• Mock labor experience
• Downloadable relaxation audio tracks and course manual
These Group Class (Childbirth & Newborn Care) was specifically designed to provide the mother and father a comprehensive, informative session covering ALL aspects of childbirth—the stages and phases of labor and comfort measures for each phase, analgesia, anesthesia, vaginal deliveries, assisted deliveries and cesarean birth.
Creating Your Calm
This amazing program teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. You will learn how to call upon your body’s own natural relaxant and thus lessen, or even eliminate, discomfort and the need for medication. When a woman is properly prepared for childbirth and when mind and body are in harmony, Nature is free to function in the same well-designed manner that it does with all animal mothers in Nature.
Momease offers childbirth education, baby care, breastfeeding, massage, exercise and parenting classes for couples and single parents. Their instructors provide the most up-to-date, practical, research-based information.
Sacred Journey Birth Services
This class is a comprehensive 8-week series covering pregnancy health, relaxation, labor anatomy and physiology, pain management, and common variations and complications. Each class will include hands on activities, videos, relaxation methods and practice exercises designed specifically for labor and delivery.
In WiseBirthWays prenatal classes you will find an oasis of quiet – a place to turn within and uncover your own deep knowing – your own Wise Way to Birth.
Do you have a recommendation of a natural childbirth class in Washington D.C. that should be included on this list? Please, tell us! Contact Kopa Birth® for possible inclusion on this list.