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Blog

The Kopa Birth blog provides practical, evidence-based tips to help you have a healthy pregnancy, a natural hospital birth, breastfeeding success, and to care for your newborn with confidence. Or, check out our directory of birth support resources in your local area.

Pregnancy

Week 29 pregnancy 3D weight & symptoms

Week 29 Pregnancy: 3D, Weight & Symptoms

week 30 pregnancy pelvic pressure & symptoms

Week 30 Pregnancy: Pelvic Pressure & Symptoms

week 31 pregnancy cramps, baby position & symptoms

Week 31 Pregnancy: Cramps, Baby Position & Symptoms

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Natural Hospital Birth

Support for Mom in Labor - Image

Support for Mom in Labor

Fetal Monitors in Labor - Pros and Cons - Image

Fetal Monitors in Labor: Pros and Cons

What to Pack in Hospital Bag For Mom- Image

What to Pack in Hospital Bag for Mom

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Breastfeeding

Breastfeeding After A C-Section

Anatomy of the Breast

Anatomy of Breastfeeding

Nipple Soreness: How to Ease Breastfeeding Pain

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Baby Care

Newborn sleep schedule - whats normal_2

Newborn Sleep Schedule – What’s Normal?

How Often To Feed A Newborn (& How to Know If Baby Is Getting Enough)

How Often to Feed a Newborn (& How to Know If Baby Is Getting Enough)

Average Baby Weights in the First Year

Average Baby Weights in the First Year

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Local Birth Resources

BEST DOULAS TAMPA FL

Best Doulas in Tampa, FL

BEST DOULAS ST LOUIS MO

Best Doulas in St. Louis, MO

BEST DOULAS ATHENS GA

Best Labor in Doulas Athens, GA

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