A basic but essential component of natural birth preparation is learning the skill of childbirth breathing techniques. And yes, I mean … Read More
How to Prepare for a Natural Hospital Birth
A natural hospital birth is an empowering, attainable goal! Epidural-free births don’t just take place at home or in a birthing … Read More
Free Online Natural Birthing Classes
Explore free online natural birthing classes! Free online natural birthing classes can be used to help fill any gaps in your birth prep. Or, … Read More
Hypnobirthing Pros and Cons
Hypnobirthing classes are a popular choice among expectant mothers. However, hypnobirthing has its pros and cons. As always, do your … Read More
10 Birth Hospital Bag Essentials
There’s nothing like packing a hospital bag to realize that soon you will meet your baby! We recommend packing 2 … Read More
5 Reasons to Enroll in Online Childbirth Classes
Your due date is just a few short months away, and you know that you want to be well prepared for a … Read More
3. Open Communication
Open communication with your doctor or midwife is vital when your goal is a natural hospital birth. Kopa Birth® is … Read More
2. Informed Decision-Making
Learn about the common interventions that are most likely to be offered to you in the hospital. Kopa Birth’s® objective, … Read More
1. Powerful Coping Tools
Kopa Birth® has prepared over a thousand couples to experience a positive, natural childbirth in a hospital. Now it’s your … Read More
